3 Strong in the Rain

by | Jun 18, 2018 | Band of Brothers, Morehead City | 0 comments | 2 TClaps

When: 06/18/18 Workout Style: Bands Workout QIC: Wilson PAX: WiFi (Respect) and Gobbler (Respect) FNG AO: Band of Brothers, Morehead City Got a message from Immigrant late Saturday asking off I could take the Q for this morning’s Bands, as I was well into my second...

TinkerBells Back Blast 5/23/18

by | Jun 18, 2018 | Back Blasts, Tinkerbells | 0 comments | 1 TClap

When: 05/23/18 Workout Style: Kettle Bells QIC: Nipple Shot PAX: Ron Burgandy, Wilson, MeeMee, Thunderbob 2.0, Blue Cross, Chatlee, Proctor AO: Back Blasts, Tinkerbells Kettle Bell Q’s are typically confined to the paved areas around Morehead Country Club,...

4 Strong for the Anchor B

by | Jun 17, 2018 | Anchor Ball, Morehead City | 0 comments | 4 TClaps

When: 06/12/18 Workout Style: Boot Camp QIC: Wilson PAX: BlueCross, Pedro (Respect), Villa AO: Anchor Ball, Morehead City Wasn’t sure how many YHC would have and was surprised when I pulled in to see Pedro waiting. Had been thinking that if we didn’t have...

Gordy Lee 6/2

by | Jun 16, 2018 | Back Blasts | 0 comments | 2 TClaps

When: 6/2/2018 Workout Style: Run QIC: Bongwa PAX: Xbox, Suitcase, Bongwa AO: Back Blasts Low turnout for the Gordy Lee, with most of the regulars spending the weekend out on the Banks.  The PAX ran the 3.2 mile trail with its there usual vigor. TClap |...