by Loy Ehlers | Aug 3, 2018 | Hash Mark, Morehead City | | 6 TClaps
When: 8/3/18 Workout Style: Boot camp QIC: Navy PAX: Ron Burgundy (respect), Dash 8 (respect), Monkey Wrench (respect), Navy (respect), HALF RESPECT CLUB!!! THE second mile, Cooter, Kiwi, Ricardo (aka King Kamaehameha) AO: Hash Mark, Morehead City YHC awoke at 0430 to...
by Loy Ehlers | Jul 23, 2018 | Cape Carteret Expansion, Emerald Isle, Hwy 58 & Islander | | 7 TClaps
When: 7/14/18 Workout Style: Boot camp QIC: Pasqually PAX: Putin, Ennis, Navy (respect), Ron Burgandy (respect), Griswold (after black ops run), Backsplash, Snow White, Plebe, McGregor, Couch Potato (respect), Pasqually (and one more PAX) AO: Cape Carteret Expansion,...
by Loy Ehlers | Jul 19, 2018 | Cape Carteret Expansion, Croatan High School, Rolling Stone | | 3 TClaps
When: 7/19/18 Workout Style: Boot camp QIC: Navy PAX: Couch Potato (respect), Maytag, Snooki, Backsplash, Nature Boy, Kiwi, FNG (Pablo Escobar), McGregor, Snow White, Fortnight, Cooter, Ennis, Tony Romo, Backup, Navy AO: Cape Carteret Expansion, Croatan High School,...
by Loy Ehlers | Jul 13, 2018 | Cape Carteret Expansion, Emerald Isle, Hwy 58 & Islander | | 6 TClaps
When: 7/7/18 Workout Style: Boot camp QIC: Matlock PAX: Screech (FNG), Wolverine (FNG), Griswold, Navy, Putin, Laettner, Lil Wayne, Matlock, MaBell, Purplerain, Maytag and a few other strong PAX (sorry fellas I don't have Matlock's video) AO: Cape Carteret Expansion,...
by Loy Ehlers | Jul 9, 2018 | Cape Carteret Expansion, Green Mile, Rolling AO | | 8 TClaps
When: 7/9/18 Workout Style: Run QIC: Navy PAX: Puddles (respect), Weinstein (respect), Couch Potato (respect), Laettner, Griswold, RuPaul, Tony Romo, Navy and STONEWALL AO: Cape Carteret Expansion, Green Mile, Rolling AO One of YHC’s favorite facets of F3 is the...
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