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There stands Jackson, like a stone wall…

by Loy Ehlers | Jul 9, 2018 | Cape Carteret Expansion, Green Mile, Rolling AO | 0 comments | 8 TClaps

When: 7/9/18 Workout Style: Run QIC: Navy PAX: Puddles (respect), Weinstein (respect), Couch Potato (respect), Laettner, Griswold, RuPaul, Tony Romo, Navy and STONEWALL AO: Cape Carteret Expansion, Green Mile, Rolling AO One of YHC’s favorite facets of F3 is the...

Sunrise on the Sound

by Loy Ehlers | Jun 20, 2018 | Cape Carteret Expansion, Prometheus, Rolling AO | 0 comments | 1 TClap

When: 6/20/18 Workout Style: Ruck QIC: Navy PAX: Cooter, Laettner, Dollywood, Schlitz, Weinstein (Respect), Bottoncap, Navy, KFC AO: Cape Carteret Expansion, Prometheus, Rolling AO Eight men posted to take advantage of a beautiful Carterico sunrise over Bogue Sound....

A Dingbatter complains about the Dingbatter

by Loy Ehlers | Jun 16, 2018 | Cape Carteret Expansion, Emerald Isle, Hwy 58 & Islander | 0 comments | 8 TClaps

When: 6/16/18 Workout Style: Boot Camp QIC: Navy PAX: Putin, jarjarbinks, Cooter, Griswold, Birdman, Navy AO: Cape Carteret Expansion, Emerald Isle, Hwy 58 & Islander YHC has been excited about the chance to Q this AO and bring a little Jersey Shore to the Crystal...

Here’s to the M’s

by Loy Ehlers | May 22, 2018 | Boonedocks, Cape Carteret Baptist Church, Cape Carteret Expansion | 0 comments | 6 TClaps

When: 05/22/18 Workout Style: Boot camp QIC: Navy PAX: Tony Romo, Couch Potato (respect), Maytag, Purplerain, Sparkles, Cooter, Pillbox (respect), World Cup, Skimmer, DumpsterDawg, Barnacle, Big Mic, Lone Ranger, Sea Legs (FNG), Navy (respect) AO: Boonedocks, Cape...

Sand Dunes are our friends…

by Loy Ehlers | May 21, 2018 | Cape Carteret Expansion, Green Mile | 0 comments | 4 TClaps

When: 05/21/18 Workout Style: Run QIC: Navy PAX: Cooter, Birdman, Laettner, Navy AO: Cape Carteret Expansion, Green Mile YHC thought it might be nice to treat everyone to a Green Mile on the point in Emerald Isle this morning and now better understands the importance...
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