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When: 9/10/18 Workout Style: Run, Ruck, Walk QIC: Navy PAX: Cooter, CouchPotato (respect), Cheech, Dumpster Dawn, Navy (respect) AO: Cape Carteret Expansion, Green Mile Five of us set out for an out and back mosey.  Dumpster Dawg completed his first 5K.  Way to go...

LU LU ATTACKS

When: 8/17/18 Workout Style: Boot camp QIC: Navy PAX: Couch Potato (respect), Purple Rain, Navy (respect) AO: Cape Carteret Expansion YHC has been taking some grief from some of the PAX for packing in more distance each time he Q’s. YHC realized that if he was...