by Loy Ehlers | Nov 13, 2018 | Boonedocks, Cape Carteret Expansion | | 8 TClaps
When: 11/13/18 Workout Style: Bootcamp QIC: Navy PAX: Sparkles, Princess, Cheech, Navy (QIC) AO: Boonedocks, Cape Carteret Expansion YHC had a plan all drawn up, then I checked the weather…omaha. Tried to find a workout that would keep us under the pavilion as...
by Loy Ehlers | Oct 26, 2018 | Cape Carteret Expansion | | 16 TClaps
When: 10/26/18 Workout Style: Bootcamp QIC: Navy PAX: Pillbox (respect), LawDawg, DumpsterDawg, Princess, PurpleRain, TonyRomo, Couch Potato (respect), Navy (QIC) AO: Cape Carteret Expansion F3 is a great thing. Without it I probably would spend today being quiet and...
by Loy Ehlers | Oct 8, 2018 | Cape Carteret Expansion, Green Mile | | 8 TClaps
When: 10/8/18 Workout Style: Run QIC: Navy PAX: Couch Potato (respect), Linus, Cheech, Laettner, Maytag, Navy (QIC) AO: Cape Carteret Expansion, Green Mile YHC struggled to beat the fartsack this morning and my attitude towards this mornings run wasn’t exactly...
by Loy Ehlers | Oct 6, 2018 | Back Blasts, Cape Carteret Expansion, Field of Dreams | | 9 TClaps
When: 10/6/18 Workout Style: Bootcamp QIC: Dash 8 & Navy PAX: Couch Potato (respect), Griswold, Purple Rain, Lunchbox, Cooter, Linus, Birdman, Ricardo, Cheech, Navy & Dash8 (co QIC's) AO: Back Blasts, Cape Carteret Expansion, Field of Dreams Dash8 & Navy...
by Loy Ehlers | Oct 4, 2018 | Cape Carteret Expansion, Croatan High School, Rolling Stone | | 5 TClaps
When: 10/4/18 Workout Style: Boot Camp QIC: Navy PAX: Couch Potato (respect), Pillbox (respect), lunchbox, griswold, tony romo, backup, princess, purplerain, kiwi, laettner, birdman, Navy (QIC) AO: Cape Carteret Expansion, Croatan High School, Rolling Stone YHC has...
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