Rounding and stacking

by | Jul 9, 2018 | Back Blasts | 0 comments | 0 TClaps

When: 06/26/18 Workout Style: Boot Camp QIC: Winniethepoo PAX: Twitty, Wifi (Respect), Graco, Livermush, Goober, Flipova, Bunion, Boss Tweed (Respect) AO: Back Blasts YHC was honored to lead on a muggy day in beautiful Beaufort. Warmoroma: SSH x15 IC Windmills x15 IC...

The day After

by | Jul 9, 2018 | Back Blasts | 0 comments | 1 TClap

When: 07/05/18 Workout Style: Boot Camp QIC: Pasqually PAX: Gert, Buffet,RonB, Squid, Holiday, Pasqually AO: Back Blasts YHC not really sure why he would ever sign up to Q on the Day after the fourth. Site Q sent out messages making sure YHC would still be up to the...

Story time at The Knarr

by | Jul 9, 2018 | Back Blasts, Ft. Benjamin Park, Knarr | 0 comments | 4 TClaps

When: 7/9/18 Workout Style: Boot Camp QIC: Pasqually PAX: Ron Burgandy, Holiday, Ricardo, Buckeye, Pasuqally AO: Back Blasts, Ft. Benjamin Park, Knarr Arrival early YHC gave a 25-second warning just in time to disclaim and run off to start the thing to be done  ...

A July 4th stroll

by | Jul 9, 2018 | Cape Carteret Expansion, Prometheus | 0 comments | 2 TClaps

When: 7/4/18 Workout Style: Ruck/Run QIC: Purple Rain PAX: Ladybug, Jwoww, Couchpotato, KFC, Rupaul, Purple Rain AO: Cape Carteret Expansion, Prometheus I stopped by to visit the Mills and Thomas boys no the way home on 7/3.  Ladybug says hey we want to ruck tomorrow....