MHCC Sweatin’ with Kettlebells

When: 08/29/18 Workout Style: Kettlebells QIC: Wifi PAX: Blart (Respect), Jack Rabbit, Nipple Shot, Ron Burgundy (Respect), Wilson (Respect), Gobbler (Respect), Pedro (Respect), Blue Cross. AO: Back Blasts, Tinkerbells YHC rolled into the MHCC a little early to scope...

Back to the basics

When: 8/28/18 Workout Style: Bootcamp QIC: Flipova PAX: Twitty, WiFi, Livermush, Bunion, Ronrico, Soup bowl, Winnie the Poo, Graco, Boss Tweed AO: Beaufort, Clam Digger 10 men gathered this morning to dig a few clams. YHC was looking forward to Qing agin in Beaufort...

Bands Back Blast

When: 8/27/18 Workout Style: Boot Camp QIC: Big Mic PAX: Villa, Poca, Wilson, Immigrant, Blue Cross, Spinal Tap, WiFi AO: Back Blasts, Band of Brothers 9 met in the gloom for a Monday morning beat down. YHC pulled a no show on my last planned Q for the bands so it was...