by Greg Antonelli | Aug 30, 2018 | Back Blasts, Cape Carteret Expansion, Croatan High School, Rolling Stone | | 5 TClaps
When: 8/30/18 Workout Style: Boot Camp QIC: Snooki PAX: Purple Rain, Navy(respect), Kiwi, Dumpster Dawg, Griswold, Cheech, Snooki AO: Back Blasts, Cape Carteret Expansion, Croatan High School, Rolling Stone The only thing that got me out of the fartsack was knowing I...
by Chris Moore | Aug 29, 2018 | Back Blasts, Beaufort, Dockhouse | | 2 TClaps
When: 8/29/2018 Workout Style: Resistance QIC: Livermush PAX: Livermush, Bunyon, Twitty, Ronrico, Soup Bowl, Puddles (Respect), Flipova AO: Back Blasts, Beaufort, Dockhouse As YHC hit front street Flip and Bunyon were completing their run and heading west back to the...
by Craig Parker | Aug 29, 2018 | Back Blasts, Morehead City | | 1 TClap
When: 08/29/2018 Workout Style: Core Body QIC: Pastor C PAX: Plunger, Bayliner, Monkey Wrench, Bedsore, Doogie, Rooney, Pastor C AO: Back Blasts, Morehead City Warmarama with Kettlebells SSH IC X 20 Windmill IC x 15 Goodmornings x 15 Sun Gods IC x 10, reverse, x 10...
by Matt Godwin | Aug 28, 2018 | Back Blasts, BRR, Dreadnought, Morehead City, West Carteret High School | | 13 TClaps
When: 08-28-2018 Workout Style: High Tempo QIC: Jang A Lang PAX: Ram, Pasqually, Squid, Big Mick, Deebo, Shroom, Lassie, Madoff, Steamer, Crabby, Griswold, Misty, Hillary, Au Jus, Gert AO: Back Blasts, BRR, Dreadnought, Morehead City, West Carteret High School After...
by Scott Auman | Aug 28, 2018 | Back Blasts | | 6 TClaps
When: 8/28/18 Workout Style: Boot Camp QIC: Maytag PAX: Couch Potato (Respect), Navy (Respect), Cooter, Purplerain, Laettner, Cheech & Maytag AO: Back Blasts Couch Potato wrangled me into running to the Boondocks this morning prior to my Q. I always hate the first...
by Bryan Starling | Aug 28, 2018 | Queen Ann's Revenge | | 8 TClaps
When: 08/28/18 Workout Style: QAR QIC: Bayliner PAX: Doogie, Frosted Flake, Plunger, Castanza, Puddles, Suitcase, Ron Burgandy, Monkey Wrench, Mimi, Biscuit, Aflac, Bayliner AO: Queen Ann's Revenge It was another hot and humid morning for a strong group of men to...
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