Back Blasts | F3 Carterico

The Boyz are Back

by Andy Davidson | Apr 29, 2019 | Cape Carteret Expansion, Green Mile | 0 comments | 1 TClap

When: 04/29/19 Workout Style: Run QIC: FrankNBeans PAX: Navy, Purplerain, Cheech, Boil, Brockovich, Princess, Couch Potato, Pillbox, AO: Cape Carteret Expansion, Green Mile “Everyone spread the word, down and Dino’s Bar and Grill…” Good turn...

Is that a merkin or an erkin?

by Loy Ehlers | Apr 27, 2019 | Cape Carteret Expansion, Field of Dreams | 0 comments | 5 TClaps

When: 4/27/19 Workout Style: Boot Camp QIC: Navy PAX: Dash8 (respect), Linus, Cooter, Princess, Snooki, Navy (QIC) AO: Cape Carteret Expansion, Field of Dreams Today was awesome. The weather was great, the grass was dry and 5 terrific guys joined me for some morning...

Shroom get the F%^# out of the Road

by Pasqually | Apr 26, 2019 | Back Blasts | 0 comments | 8 TClaps

When: 04/26/19 Workout Style: Run QIC: Pasqually PAX: Steamer, Knotty head, Dipper, Crawdaddy, Hillary, Shroom, Monkey, Gert, Kratom, Flounder, My t sharp, Lamar, The drive, Madoff, Poco, Bongwa, Squid**, Pasqually AO: Back Blasts The Pax Gather and ran over the AB...

VQ at the Hashmark cause Cooter Said So

by Bryan Hales | Apr 26, 2019 | Back Blasts, Hash Mark | 0 comments | 4 TClaps

When: 04/26/19 Workout Style: Boot Camp QIC: Princess PAX: Cooter, Kiwi, Shaft and Fumble visiting from Greensboro AO: Back Blasts, Hash Mark The spring season has finally kicked in, YHC thought while heading to the AO on this warm April morning. I was feeling...

Friday Workout – Without Sad Clown Snooki

by Josh Lippy | Apr 26, 2019 | Back Blasts | 0 comments | 3 TClaps

When: 04/26/2019 Workout Style: Boot Camp QIC: Tony Romo PAX: Frank n Beans (Respect), Brokovich, Half Time, Sparkles AO: Back Blasts Friday Workout. See here for details: https://www.f3carterico.com/thursday-workout/ Snooki has Sad Clown Disease. We will be taking...

Real Men grind stones into their forearms

by Steve Rushok | Apr 25, 2019 | Back Blasts, Morehead City, Swashbuckler, West Carteret High School | 0 comments | 4 TClaps

When: 04/25/2019 Workout Style: Workout workout QIC: Blart PAX: RonBurgundy(respect), Gertrude(respect), Cooter, Shaft, Holiday Mansion,Shroom AO: Back Blasts, Morehead City, Swashbuckler, West Carteret High School Nice start to a beautiful day in Carterico. Pulling...