Statler and Waldorf

Statler and Waldorf

When: 9/30/19 Workout Style: Ruck & Run QIC: Navy PAX: Burnout, Bedsore, Plebe, Purplerain, Dash8 (respect), Laettner, Ponch, Navy (QIC) AO: Cape Carteret Expansion, Green Mile 6 ran and two rucked down Coast Guard Road and back.  The two of us old guys sat in the...

The modifier

When: 9/27/19 Workout Style: Boot camp QIC: Snooki PAX: Purple Rain Couch Potatoe, Pill box Dumpster Dawg Huckabee Otis (FNG) Snooki AO: Back Blasts As I was preparing the workout last night I get a late night message from Sparkles stating he worked late and wouldn’t...

DON’T BE SCARED

When: 09/25/19 Workout Style: KETTLE BELLS QIC: RON BURGUNDY PAX: SPONGE BOB, LEMON JELLO, WILSON & PUDDLES AO: Back Blasts Been on the IR list waiting for the right moment to return when Sponge Bob reminded me of my Q. It gets real easy sleeping in the morning...

Carterican Court Backblast

When: 09/26/2019 Workout Style: Bootcamp QIC: Suitcase PAX: Depends, Crabby, Duck Butter, Jang, Aflac, Doogie, Second Mile, Poca, Wolverine, Nipple Shot, MeeMee, Bedsore, Madoff, Monkey Wrench AO: Back Blasts, Carterican Court Another beautiful, glorious morning was...