by Bryan Starling | Oct 15, 2019 | Back Blasts | | 11 TClaps
When: 10/15/19 Workout Style: Dreadnought QIC: Bayliner PAX: Rameses, Deebo, Madoff, Steamer, The Second Mile, Newman, Shroom, Pastor C, Kiwi, Pasqually, Misty, Au Jus, Tan Lines, Lassie, Jang a Lang, Bayliner AO: Back Blasts It has been awhile since I have Q’d,...
by Pete Timmins | Oct 14, 2019 | Back Blasts, Cape Carteret Expansion, Green Mile | | 2 TClaps
When: 10/14/19 Workout Style: Run QIC: CouchPotato PAX: Burnout, Softwood, Cheech, Laettner, Maytag [bouy], Navy [respect], Ponch [respect], FranknBeans [site Q, respect, respect] AO: Back Blasts, Cape Carteret Expansion, Green Mile Rain or shine, but if you have a...
by Steve Baker | Oct 12, 2019 | Back Blasts, Field of Dreams | | 7 TClaps
When: 10/12/19 Workout Style: Boot Camp QIC: Cheech PAX: Princess, Couch Potato (Respect!), Maytag, Purple Rain, Ponch (Respect!), Linus, Stumps, Hot Lips (Respect!), Cooter, Meemee, Cheech (YHC) AO: Back Blasts, Field of Dreams A glorious morning to lead these 10...
by Bryan Timbrook | Oct 10, 2019 | Back Blasts | | 1 TClap
When: 10/7/19 Workout Style: Boot Camp QIC: Denver PAX: Ron Burgundy(Respect), Pasqually, Ricardo & Kiwi AO: Back Blasts I tried focusing the workout around balance exercises. After the mission statement, and disclaimer we did some light stretching, cotton...
by Loy Ehlers | Oct 10, 2019 | Cape Carteret Expansion, Rolling Stone | | 9 TClaps
When: 10/10/19 Workout Style: Bootcamp QIC: Navy PAX: Griswold, Purplerain, BarneyFife, McMuffin, Softwood, Princess, Cheech, Linus, Huckabee (respect), Dash8 (respect), Ponch (respect), Pillbox (respect), FranknBeans (respect, respect), Navy (respect, QIC) AO: Cape...
by Bob Ruffin | Oct 9, 2019 | Back Blasts, Queen Ann's Revenge, Rotary Park | | 6 TClaps
When: 10/8/19 Workout Style: Boot Camp QIC: Monkey Wrench PAX: Suitcase (Respect), Depends, SpongeBob, Shroom, Gertrude, Ron Burgundy (Respect), Creflo Dollar AO: Back Blasts, Queen Ann's Revenge, Rotary Park As YHC sat alone in the parking lot, watching a...
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