by Bob Ruffin | Sep 19, 2017 | Ft. Benjamin Park, Knarr, Morehead City | | 0 TClaps
When: 09/18/2017 Workout Style: Boot Camp QIC: Monkey Wrench PAX: White Boots, Pasquale, Blart, Ron Burgundy, Sniffer AO: Ft. Benjamin Park, Knarr, Morehead City YHC arrived at Fort Benjamin Park early to get in a pre-workout run and to re-familiarize myself with the...
by Jason Eure | Sep 19, 2017 | Morehead City, Sanitary Parking Lot, Table Setter | | 0 TClaps
When: 09/19/17 Workout Style: Boot Camp QIC: Crabby Englishman PAX: Boss Tweed, Steamer, Jang-a-lang, Rooney, Aflac, Constanza, Puddles, Winnie the Poo, Bayliner, Doogie, Deebo, Bird Man, Crabby Englishman AO: Morehead City, Sanitary Parking Lot, Table Setter As the...
by Jeremiah Belokur | Sep 18, 2017 | Beaufort, Clam Digger, Dockhouse | | 0 TClaps
AO: Beaufort, Clam Digger, Dockhouse When: 9/19/17 gather at 5:25. Hard start at 5:30…hard stop 6;15. QIC: Flip Ova Where: Western parking lot of the Dockhouse Who: all those from Beaufort, and maybe we could get some boys from Morehead to drive over the bridge,...
by Kevin Jones | Sep 16, 2017 | Hero Patriot, Morehead City, West Carteret High School | | 0 TClaps
AO: Hero Patriot, Morehead City, West Carteret High School 14 of us gathered this morning at WCHS in heavy fog for 4.2 miles of fun on the track and the field. With no FNGs we moseyed to the front parking lot for . . . WARMARAMA 15 SSHs IC 15 Cotton Pickers IC Some...
by Ashraf Guirgues | Sep 16, 2017 | Morehead City, Rolling AO, Rucky Duck | | 0 TClaps
AO: Morehead City, Rolling AO, Rucky Duck Rucky Duck Backblast We started at a 5.15 with mission statement and disclaimer began by walking to the beach and we did 3.75 miles interspersed with stops to do the following exercises: 1 stop: copperhead squat x 20 and 10...
by Pasqually | Sep 15, 2017 | Brandywine Bay 24 Side, Hash Mark, Morehead City | | 0 TClaps
When: 09/15/17 Workout Style: Boot Camp QIC: Pasqually PAX: Ron Burgundy (Q School Leader), Plunger, Bee Sting, Monkey Wrench, Blart, Squid, Pasqually. AO: Brandywine Bay 24 Side, Hash Mark, Morehead City Disclaimer was given (almost prefect) No waraarama Mosey...
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