by Mitch Gay | Oct 17, 2018 | Back Blasts, Morehead City, Queen Ann's Revenge | | 5 TClaps
When: 10/15/2018 Workout Style: Bootcamp QIC: Misty PAX: Frosted Flake, Lassie, Steamer, Lamar, Monkey Wrench, Ron Burgundy, Suitcase, Buckeye. AO: Back Blasts, Morehead City, Queen Ann's Revenge Tuesday morning broke as many have these past six months, damp,...
by Kevin Jones | Oct 17, 2018 | Back Blasts, Hole in None, Morehead City | | 5 TClaps
When: 10/17/18 Workout Style: Boot Camp QIC: Gertrude PAX: Second Mile, Pastor Cleaver AO: Back Blasts, Hole in None, Morehead City Yesterday was such an easy game for you to play, Ah but then lets face it, things are easier today, Yes you need some bringing down, Get...
by Bryan Timbrook | Oct 15, 2018 | Back Blasts, Band of Brothers, Morehead City | | 2 TClaps
When: 10/15/18 Workout Style: Boot Camp QIC: Denver PAX: Immigrant, Wilson(Respect), Spinal Tap & Creflo AO: Back Blasts, Band of Brothers, Morehead City Kicked off with greetings, mission statement and obvious disclaimer that I am not a professional and haven’t...
by Craig Parker | Oct 15, 2018 | Back Blasts, Morehead City | | 4 TClaps
When: 10/10/2018 Workout Style: Full body QIC: Pastor C PAX: Ramses, Bayliner, The 2nd Mile, Ronnie B, Rooney, Big Mic, Monkey Wrench, Buckeye, Madoff, Pasqually, Suitcase, Lamar, Pastor C AO: Back Blasts, Morehead City Rolling Warmarama with Kettlebells SSH IC X 15...
by Kevin Jones | Oct 15, 2018 | Back Blasts, Ft. Benjamin Park, Knarr | | 2 TClaps
When: 10/15/18 Workout Style: Boot Camp QIC: Gertrude PAX: Ricardo, Monkey Wrench, Buckeye, Birdman, Holiday Mansion AO: Back Blasts, Ft. Benjamin Park, Knarr My original plan was to do part of the work-out today on the tennis courts, so that was the only reason I...
by Mitch Gay | Oct 14, 2018 | Dreadnought, Morehead City, West Carteret High School | | 2 TClaps
When: 10/24/2017 Workout Style: High Intensity QIC: Misty PAX: Rameses, Bayliner, Jang-a-Lang, Gertrude, Lassie, Squid, Crabby E AO: Dreadnought, Morehead City, West Carteret High School It was a bittersweet morning for me as I awoke to the pounding rain outside,...
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