Bells and HIN convergence

When: 10/10/2018 Workout Style: Full body QIC: Pastor C PAX: Ramses, Bayliner, The 2nd Mile, Ronnie B, Rooney, Big Mic, Monkey Wrench, Buckeye, Madoff, Pasqually, Suitcase, Lamar, Pastor C AO: Back Blasts, Morehead City Rolling Warmarama with Kettlebells SSH IC X 15...

THE KNARR BB 10.15.18

When: 10/15/18 Workout Style: Boot Camp QIC: Gertrude PAX: Ricardo, Monkey Wrench, Buckeye, Birdman, Holiday Mansion AO: Back Blasts, Ft. Benjamin Park, Knarr My original plan was to do part of the work-out today on the tennis courts, so that was the only reason I...