When: 10/15/2018 Workout Style: Bootcamp QIC: Misty PAX: Frosted Flake, Lassie, Steamer, Lamar, Monkey Wrench, Ron Burgundy, Suitcase, Buckeye. AO: Back Blasts, Morehead City, Queen Ann's Revenge Tuesday morning broke as many have these past six months, damp,...
When: 10/17/18 Workout Style: Boot Camp QIC: Gertrude PAX: Second Mile, Pastor Cleaver AO: Back Blasts, Hole in None, Morehead City Yesterday was such an easy game for you to play, Ah but then lets face it, things are easier today, Yes you need some bringing down, Get...
When: 10/15/18 Workout Style: Boot Camp QIC: Denver PAX: Immigrant, Wilson(Respect), Spinal Tap & Creflo AO: Back Blasts, Band of Brothers, Morehead City Kicked off with greetings, mission statement and obvious disclaimer that I am not a professional and haven’t...
When: 10/10/2018 Workout Style: Full body QIC: Pastor C PAX: Ramses, Bayliner, The 2nd Mile, Ronnie B, Rooney, Big Mic, Monkey Wrench, Buckeye, Madoff, Pasqually, Suitcase, Lamar, Pastor C AO: Back Blasts, Morehead City Rolling Warmarama with Kettlebells SSH IC X 15...
When: 10/15/18 Workout Style: Boot Camp QIC: Gertrude PAX: Ricardo, Monkey Wrench, Buckeye, Birdman, Holiday Mansion AO: Back Blasts, Ft. Benjamin Park, Knarr My original plan was to do part of the work-out today on the tennis courts, so that was the only reason I...
When: 10/24/2017 Workout Style: High Intensity QIC: Misty PAX: Rameses, Bayliner, Jang-a-Lang, Gertrude, Lassie, Squid, Crabby E AO: Dreadnought, Morehead City, West Carteret High School It was a bittersweet morning for me as I awoke to the pounding rain outside,...
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