Morehead City | F3 Carterico

Back to the Basics

by Patrick Conneely | Nov 6, 2018 | Anchor Ball, Back Blasts, Morehead City | 0 comments | 3 TClaps

When: 11/06/18 Workout Style: Boot camp QIC: Big Mic PAX: Sniffer, Wilson, reef donkey AO: Anchor Ball, Back Blasts, Morehead City Thankful for the 4 that posted this morning. YHC did some recruiting last night to no evail, lacking that juice I guess. The four that...

Omaha Wienke

by Pasqually | Oct 31, 2018 | Carteret Community College, Hole in None | 0 comments | 2 TClaps

When: 10/31/2018 Workout Style: Bootcamp QIC: Pasqually PAX: Beesting, Puddles(respect), Reef, Pastor C, Blart (KB), Wilson (KB), Ron B (Respect) (KB), Lamar, Gert, Ramsey, Monkey (respect), Buckeye AO: Carteret Community College, Hole in None Looking forward to a...

Tinklebells – Backblast

by Steve Rushok | Oct 31, 2018 | Carteret Community College, Morehead City, Tinkerbells | 0 comments | 1 TClap

When: 10/31/2018 Workout Style: Kettlebells QIC: Blart PAX: Ron Burgundy (Respect), Wilson (Respect) AO: Carteret Community College, Morehead City, Tinkerbells Small group, so small backblast Warmarama led by Pasqually (what was I thinking) 30 SSH IC 10 Burpees SC...

Dreadnaught track workout with surprises

by Brent Wheelwright | Oct 30, 2018 | Dreadnought | 0 comments | 4 TClaps

When: 10/30/18 QIC: Hillarty PAX: Rameses, Crabby Englishman, Misty, Shiplap, Au jus, Jangalang, Steamer, Deebo, Bayliner, Newman AO: Dreadnought 11 Men came out in 49 degree weather. YHC was cold, so a short disclaimer was given and we were off to the track....

QAR BB 10.30.18

by Kevin Jones | Oct 30, 2018 | Back Blasts, Carterican Court, Morehead City, Rotary Park | 0 comments | 5 TClaps

When: 10/30/18 Workout Style: Boot Camp QIC: Gertrude PAX: Madoff, Frosted Flake, Monkey Wrench, Lassie, Ron Burgundy, Wolverine, Suitcase, Holiday Mansion, Aflac, Respect . . . I mean Shroom, Duckbutter AO: Back Blasts, Carterican Court, Morehead City, Rotary Park 48...

More Than Just Running

by Allen Lee | Oct 29, 2018 | Hash Mark | 0 comments | 5 TClaps

When: 09/26/18 Workout Style: Boot Camp QIC: Newman PAX: Ron Burgundy, Monkey Wrench, Kiwi, Ricardo, Birdman, Griswald, Cooter, Squid AO: Hash Mark What a beautiful morning it was, just a stone’s throw from the shores of the great Bogue Sound, nestled among the...