When: 11/15/2018 Workout Style: Boot Camp QIC: Devlin MacGregor PAX: Ron Burgundy, Deebo, Devlin MacGregor AO: Morehead City, Swashbuckler, West Carteret High School I can’t lie, I went to bed last night knowing we were going to get hammered by rain and wind...
When: 11/12/18 Workout Style: Boot Camp QIC: Buckeye PAX: Holiday Mansion AO: Ft. Benjamin Park, Knarr At the 5 minute warning YHC was sitting in his old white Z71, trying to figure out what he was going to do when there was no PAX at the perscribed HS time. Then out...
When: 11/07/18 Workout Style: bootcamp QIC: Lassie PAX: Bayliner, Monkey Wrench, Newman, Gertrude, Ramses, Plunger, Madoff, Rooney, Second Mile AO: Hero Patriot 10 of the finest men in the whole county gathered this morning to celebrate Lassies late night victory and...
When: 11/07/18 Workout Style: Kettle Bells QIC: Wilson PAX: Ron Burgundy (Respect), Blart (Respect) AO: Carteret Community College, Morehead City, Tinkerbells Co Warm a Rama with Hole in Noners. Started off with a little mosey then Cotton Pickers, followed by Side...
When: 11/8/18 Workout Style: Bike QIC: Big mic PAX: Pasquali, Flipover, Steamer, Hilary AO: Back Blasts, Morehead City 5 met im the gloom, Pasquali ready for maiden voyage. Hilary and Big have Pasquali the biking safety 101 as Steamer and Flip headed out to put the...
When: 11-5-18 Workout Style: Bands QIC: Dancehall PAX: Wilson, Spinal Tap AO: Band of Brothers, Morehead City They say it doesn’t rain on an F3 workout… We put that to the test this morning. Woke up to some thunderboomers and a good ol’ fashioned...
Recent Comments