by Loy Ehlers | Jun 5, 2019 | Back Blasts, Tinkerbells | | 5 TClaps
AO: Back Blasts, Tinkerbells It had been a minute since old dependable Dash 8 had Q’d so I tricked…I mean asked him if he would like to share a Q with me. He happily obliged and we split the duties. Dash on the opening and closing and YHC on the Thang. As...
by Greg Antonelli | Jun 3, 2019 | Back Blasts, Ft. Benjamin Park, Knarr | | 4 TClaps
When: 6/2/19 Workout Style: Boot Camp QIC: Snooki PAX: Denver Navy Dash 8 Birdman Ricardo Monkey Wrench Blart Kiwi Snooki AO: Back Blasts, Ft. Benjamin Park, Knarr A well though out beating was planned the day before, the coupons loaded into the truck and the maniacal...
by Denny Lawrence | May 30, 2019 | Back Blasts, Hole in None | | 5 TClaps
When: 5/29/19 Workout Style: Boot Camp QIC: Steamer PAX: 18 Badasses AO: Back Blasts, Hole in None A Pax of 18 gathered on a muggy Wednesday morning at the immaculate confines of the Morehead City Country Club. After Ronnie B and the Kettlebellers warmed the muscles...
by Matt Godwin | May 29, 2019 | Back Blasts, Morehead City, West Carteret High School | | 12 TClaps
When: 05-27-2019 Workout Style: Murph QIC: Big Mick and Jang PAX: Cooter, Steamer, Navy, Duck, Wilson, Gilligan, Buckeye, Dash 8, Code Red, Shaft, Monkey, Flip, Rooney, Amfibious, Lassie, Shroom, Madoff, Au Jus, Lamarr, Stay Puff, Mugzy, Pasqually, Birdman, Crabby,...
by Clark Jenkins | May 21, 2019 | Dreadnought | | 3 TClaps
When: 05/21/2019 Workout Style: Unknown QIC: Lassie PAX: Unitard, Shroom, Jang, Second Mile, Plunger, Steamer, Monkey Wrench, Bayliner, Ramses Mahdoff AO: Dreadnought That was just an evil beat down…..I knew it would be bad but had no idea what monster I had...
by Nate Leonard | May 21, 2019 | Anchor Ball, Back Blasts | | 6 TClaps
When: 05/21/2019 Workout Style: Boot Camp QIC: Creflo $$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$ PAX: Wilson, Big Mic, Reef Donkey AO: Anchor Ball, Back Blasts After a long, extended break due to the Florence led workout I was a part...
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