The Heroes at the Hero Patriot
When: 01/12/2019 Workout Style: Hero workout QIC: Blart PAX: Puddles, Winnie the Pooh, Bayliner, , Holiday Mansion, Monkey Wrench, Billy Ray, Suitcase, Crabby Englishman, Pasqually, Blart AO: Back Blasts, Hero Patriot, Morehead City, West Carteret High School As YHC...The Hero Patriot 12.22.18
When: 12/22/18 Workout Style: Hero Patriot QIC: Bayliner PAX: Whinnie the Pooh, The Second Mile, Crabby Englishman, Cricket, Rameses, Lassie, Shroom, Plunger, Xbox, Pele, Bayliner AO: Hero Patriot What a great morning for F3 and the Hero Patriot- Cool weather, some...Hero is as Hero does
When: 12/15/18 Workout Style: bootcamp QIC: bigmic PAX: Puddles, Ron Burgandy, Rooney, Blart, Pasquali AO: Back Blasts, Hero Patriot The workout was awesome and so was the pax but skip to the moleskin for the best part! The majority of the PAX gathered around...Hero Patriot 12.08.18
When: 12/08/18 Workout Style: Hero Patriot QIC: Bayliner PAX: Holiday Mansion, Suitcase, X Box, Crabby Englishman, Buckeye, Ron Burgandy, Lassie, Monkey Wrench, Shroom, Pasqually, Getrude, Bayliner, Rooney AO: Hero Patriot The Hero Patriot is one of my favorite...Madoff and Puddles Tag Team the HP
When: 12/01/2018 Workout Style: Boot Camp QIC: Madoff and Puddles PAX: Frosted Flake, Baby Weight, Suitcase, Newman, Lassie, Shroom, Gerturde, Xbox, The Second Mile, Rooney AO: Back Blasts, Hero Patriot, Morehead City Ten Pax joined YHC and Madoff on a clear and...Shop F3 Nation Gear
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