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I strongly suggest NOT google searching your NEW F3 name

by Scott Mahnke | Jan 16, 2021 | Back Blasts, Cape Carteret Expansion, Field of Dreams | 0 comments | 8 TClaps

When: 1/16/21 Workout Style: Bootcamp QIC: ponch PAX: Lactose, Blart, jennyfinch, Linus, Pillbox, Skidmark, Fish, Sparkles, Prego, Tarhole,Hotlips, Sandflea, Ginger, Threesome, Moneypenny, Ronjeremy and ponch AO: Back Blasts, Cape Carteret Expansion, Field of Dreams...

SAD CLOWNS AND FINE CHINA

by Andy Davidson | Nov 20, 2020 | Back Blasts, Cape Carteret Expansion | 0 comments | 3 TClaps

When: 11/20/2020 Workout Style: Boot Camp QIC: FrankNBeans PAX: McSketti, DrySocket, HotLips, TarHole, Cyclops, Ginger, CouchPotato, Preggo, AO: Back Blasts, Cape Carteret Expansion The Pax mosied  to the picnic tables where we did Ascending Testicles using the...

Veterans Day Variety!

by Pete Timmins | Nov 11, 2020 | Back Blasts, Cape Carteret Expansion, Prometheus | 0 comments | 1 TClap

When: 11/11/20 Workout Style: BootCamp Bands QIC: CouchPotato PAX: FranknBeans [Respect x 2], McSketti [respect HBD], Ginger, Prego, Bandit, Harlequin [FNG], Cyclopes [respect x2], TarHole, SandFlea AO: Back Blasts, Cape Carteret Expansion, Prometheus A short mosey to...

Happy Happy Joy Joy

by Steve Rushok | Nov 5, 2020 | Back Blasts, Cape Carteret Expansion, Croatan High School, Rolling AO, Rolling Stone | 0 comments | 7 TClaps

When: 11/05/2020 Workout Style: Boot camp QIC: Blart PAX: RonBurgundy, Griswold,FranknBeans,Nutcracker,Lactose,HoneyWagon,TarHole,PurpleRain SheBangs,Cyclops,FNG(Galagher),Kiwi,Sparkles,Laettner,Fish, Princess AO: Back Blasts, Cape Carteret Expansion, Croatan High...

PAX CHOICE

by Pete Timmins | Oct 27, 2020 | Back Blasts, Cape Carteret Baptist Church, Cape Carteret Expansion | 0 comments | 2 TClaps

When: 10/27/20 Workout Style: BootCamp QIC: CouchPotato PAX: Lemongello, Pillbox [respect], Ponch [respect], navy [respect], Weinstien [respect x 2], monkeywrench, [respect], nutcracker [respect x 2], franknbeans [respect x 2], Griswold, purpleRain, SandFlea, Fish...

Return of the Box

by Jamie Nixon | Oct 23, 2020 | Cape Carteret Expansion, Croatan High School, Rolling Stone | 0 comments | 9 TClaps

When: 10/22/2020 Workout Style: Boot camp QIC: Lunchbox PAX: Monkey Wrench, Laettner, Purplerain, Blart, Pillbox, Nutcracker, She Bangs, Princess, Kiwi, Bandit, Tar Hole, Lunchbox AO: Cape Carteret Expansion, Croatan High School, Rolling Stone YHC was excited to be...
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