Cape Carteret Expansion

Battles

by Rylan Jones | Nov 23, 2019 | Back Blasts, Rolling Stone | 0 comments | 3 TClaps

When: 11.21.19 Workout Style: Boot Camp QIC: Laettner PAX: Purple Rain, Griswold, Huckabee (Respect), Kiwi, Rerun, Cheech, Princess, Navy (Respect), McSketti (Respect), Blart (Respect), Ponch (Respect), Dash 8 (Respect), Weinstein (Respect Respect), Sparkles, Linus,...

is “birdman” german for FREEBEER? —NEIN

by Scott Mahnke | Nov 22, 2019 | Cape Carteret Expansion | 0 comments | 4 TClaps

When: 11/22/19 Workout Style: bootcamp QIC: ponch PAX: Princess, Pillbox (respect), Burnout, McSketti(respect), CouchPotato(respect), Linus, Maytag, Weinstein(respectrespect), ponch and a flyby by Birdman AO: Cape Carteret Expansion Glorious morning chip or not....

Go West old man

by Daniel Fischler | Nov 20, 2019 | Back Blasts, Boonedocks | 0 comments | 11 TClaps

When: 11/19/19 Workout Style: Boot Camp QIC: Madoff PAX: Griswold, Purple Rain, Rerun, Cheech, Princess, McSketti, Sparkles, Couch Potato, Skidmark, FranknBeans, Linus, Navy, Dash 8, Barney Fife, Hacksaw, Burnout, Huckabee AO: Back Blasts, Boonedocks When a quality...

Brisk Temp Brisk Pace

by Andy Davidson | Nov 18, 2019 | Back Blasts, Cape Carteret Expansion, Green Mile | 0 comments | 8 TClaps

When: 11/18/2019 Workout Style: Run QIC: FrankNBeans PAX: PurpleRain, CouchPotato, Laetner, Cheech, Maytag, Ponch Burnout, Bedsore, MeeMee, Rerun, AO: Back Blasts, Cape Carteret Expansion, Green Mile After a giving a suggestion to loosen up the upper body as you run...

What pavilion?

by Loy Ehlers | Nov 15, 2019 | Cape Carteret Expansion | 0 comments | 9 TClaps

When: 11/15/19 Workout Style: Bootcamp QIC: Navy PAX: Costanza, Purplerain, Ponch, Linus, Rerun, Princess, Cheech, Burnout, Sparkles, Maytag, FNG (Cornhole), FranknBeans (respect, respect), Couchpotato (respect), Huckabee (respect), McSketti (respect), skidmark...

Birdies, Babies, Newbies and 102 reasons to respect the Oldies

by Scott Mahnke | Nov 13, 2019 | Prometheus, Rolling AO | 0 comments | 6 TClaps

When: 11/13/19 Workout Style: BandsCamp QIC: ponch PAX: TonyRomo, Sparkles, PurpleRain, Birdman, Princess, CouchPotato(respect), McSketti (respect), Griswold, Cheech, Linus, Rerun, Weinstein (respect2), FrankandBeans(respect2), ponch AO: Prometheus, Rolling AO 76* and...