Back Blasts
Check out what’s going on in the region
Stampede- AB Mosey
In the beautiful gloom this morning the pax gathered at the public lot across from the Channel Marker restaurant. The pax was pulling in and Deebo came rolling in with Rooney! Estatic to see a familiar face at a new AO the pax warmly greeted Rooney. YHC was led to...
HAPPY 54th BIRTHDAY MONKEY WRENCH
YHC arrived early to find the morning breezy but warm. YHC’s plan was to lay 10 cones from end of the parking lot to the other. The wind was reckoning havoc, so YHC decided to move to the front but no help. When YHC returned to the parking lot he saw two had already...
WINTERY MIX
3 "Not only that, but we rejoice in our sufferings, knowing that SUFFERING produces endurance, 4 and ENDURANCE produces character, and CHARACTER produces hope" ~ Romans 5:3-4 That was YHC's wink yesterday as the Rolling Stone AO plan started to take shape. I highly...
Man its Cold
YHC knew it would be cold and windy, so arrival early was important to stake out the area for wind direction and possible areas that could give some relief. A little run around the AO to warm up and recon and I was ready to go. The PAX start rolling in and all are...
Welcome to the Frozen Ruck
This morning 6 men braved the cold (30 degrees with a windchill of 21) for the weekly ruck. Lady Bug and Jwow were on site when I arrived and then Laettner, Pillbox, and Buttoncap arrived shortly thereafter. Thank you to these men, for not fart-sacking in their warm...
When I grow up, I want to be like Pedro!
It was another glorious Carterico morning as YHC rolled into the CCBC parking lot. There had been some debate as to whether or not we should have the Boonedocks this morning or do a convergence with Anchor B for Pedro’s 70th birthday Q. Fearing that we would not have...
The Dreadnought 12/12/17.
YHC rolled in at 0505 to meet for the standard. Misty and I took off at 0505 sharp and logged 2.25 miles to make it back 3 minutes before the hard start. Everyone circled up 2 minutes and 1 minute warning was given. 0525 with no FNG in sight YHC rattled off the...
Willow leads the pack of two
Two pax from the west fought the warm fart sack and geared up for a nice crisp morning run. YHC spun into the parking lot with less than 30 seconds until a hard start. Who needs stretching anyway? Purple rain led the pace as YHC attempted to keep the FND (friendly new...
Pastor C at the Hero Patriot
Warmarama SSH IC X 15 Windmill IC x 15 Cotton Pickers IC x 15 Sun Gods IC x 10, reverse, x 10 We mosey to breezeway behind WCHS gym for …… “F3’D Field Day (divide Pax in two teams 1s and 2s)-Next man goes after sprint back BUT race is not complete until 5...
Trans Siberian Orchestra’s only appearance in the East
After being layed up for more than 2 weeks, YHC was excited about this morning and also a little nervous about my ability to not drop dead! As I rolled in to the AO I was pleased to see a shovel flag! Only no PAX. To be sure Blart didn't leave his flag here all week?...
Drinking the Kool-Aid
There was some pretty intense recruiting going on as YHC neared this edition of the Hashmark. If it takes some gifs to get Sugarpants and Buckeye out, it's worth it. Ricardo commented on Slack about the struggle to break through and post in the cold and rain, and said...
Men of the Christmas Man O War
https://youtu.be/3-P0VMOkPtk QIC pulled up to the Beaufort Grand Christmas Tree...shorter cousin of the giant tree to the West in Morehead City. As I was wiping the sleep out of my eyes...who did appear but F3 men from far and wide. They must have been following the...
Embrace the Suck at the Stampede
As YHC checked the weather forecast, I was excited to see the 40 degrees and rain. These are the times when that gut check is necessary. As Dredd discovered when he attended selection at the French commando school, anyone can go to a climate controlled gym and workout...
THE WET RUCKY DUCK 12/8/17.
YHC looked at the forecast the night before showing 40 temp and 15/25 blowing with heavy rain. YHC wasn't expecting much of a showing this morning. To my surprise 7 hardcore ruckers showed up to embrace the suck and the weather to start the day off right. We circled...
Crabby Englishman and Bayliner have a playdate at the Squashbuckler
As YHC pulled into the parking lot Bayliner was waiting patiently in his truck. I planted the flag and it was time to get started. Disclaimer and mission was given to Bayliner's approval and we were off on a mosey to the track. The Warm-A-Rama went like... 400 M run...
Shop F3 Nation Gear
Recent Comments