Back Blasts
Check out what’s going on in the region
Lots o runners
was excited because I new couch was over the sickness so my bro would be back. I got an HC from Rupaul and then our other regular let me know that not only he was an HC but Muncher would be joining us. Disclaimer and we took off, everyone had their own pace, but we...
Merkins of War
5 men gathered in the parking lot just west of the Dockhouse, waited and gave 1 minute warning and with no new arrivals at 5:30 a disclaimer and mission statement were given and we were off to the cutting board. Warmarama SSH x 20 IC Cotton Pickers x 15 IC Sun gods x...
A day in Court with Holiday
With all the lobbying by Gert and Madoff for HC's yesterday YHC wasn't sure who would show today, especially with the possibility of Valentine's hangover bliss from the romantics in the group. I arrived to find Monkey and Aflac already on site and an HC from Misty...
Ruck Fellowship
Low numbers seemed to be the norm with the type of weather we have been having, and this morning was no different. A cool breeze was among us as I headed to the starting point for this morning;s site. I arrived and began planting the ole shovel flag as was soon meet...
Kettle Bell Race
It had been a long time since the PAX had engaged in an F3 Carterico competition and knowing that I would be on the Q at the Dreadnought this week, I felt like this would be the perfect venue for some red-blooded American sport. All that we needed were type A...
Chicken Shack part Deux
Chicken Shack showing was strong this morning gentlemen. Good to have some fresh faces mixed in the PAX. Arms and Back are feeling it. This is becoming a good change of pace for the BFT PAX. Until next time. Beaufort Rules.
Valentine’s HOLE IN NONE Day – get the jist
Valentine's HOLE IN NONE Day Backblast YHC awoke early this morning looking forward to Q'ing the Valentine edition of the HOLE IN NONE. Pulling into the parking lot of Fort Benjamin I was thinking back when I was first initiated into the Hole in None at MHCCC. One...
It is well- Promethius Ruck
Well I was up a little late the night before, and it just seem to roll into the next morning and I got up a little bit late. Rushed around the house gathering up my gear and getting out. As I started my car this morning, the radio must've been left on. It began...
Pastor Cleaver Hero Patriot Day
Start with 1 lap 3 Bleacher snakes On Field at West Carteret RUN 100 Yards 25 Merkins 25 Squats 25 Crunches 10 Burpees 25 Windmills IC RUN 100 Yards 25 Merkins 25 Mountain climbers 25 Low Slow Flutter 10 Burpees 25 Cotton pickers IC RUN 100 Yards 25 Merkins 25 SSH...
AGAINST THE WIND
YHC arrived to find Monkey Wrench getting out of his truck for a one lap standard. It was time to check the fields…nope too wet and we don’t want to do any damage. Omaha and use the parking lot. Holiday arrived as YHC was getting back and he was joined by 4 other PAX...
Round and round we go
Ok class, be quiet, Mr. YHC has to write yet another backblast or else Mr. Jang is going to beat him without mercy. For the governmental oversight agencies reading this correspondence, the previous sentence was written completely in jest, it is #fakenews, and please...
Jang travels to the Knarr
Blart made the call for some Moreheaders to travel west to the Knarr a few months ago. Little did I know that I would be plugged in the morning after the Super Bowl! YHC arrive early on the grounds to do some scouting and see how wet things to Newport might be. A plan...
Pasqually’s Record is Skipping…
YHC arrived at the AO with about 10 min. until the HS. Luckily, I won’t be alone for my VQ. Blart and Monkey Wrench were already there. Blart put out a flag in the pouring rain! Shortly thereafter, the rest of the group arrived. Gave a 4 min warning, 3 min, and 1 min....
No candles to blow out in Cape Carteret
February 4, 2016, I still remember the first workout like it was yesterday. I also remember my sense of accomplishment when I had posted for 1 whole year. Certainly I’m proud of the perseverance and commitment, but there’s something else. I guess year one was all...
Singing in the Rain-Table Setter Backblast
I think most of us heard the downpours from 4:45 to 5:00 am and I knew the fart sack monsters were going to be in full force today all over Carterico land. Pulling into the Sanitary lot, I was glad to see three more sets of head lights follow me in. The rain let up...
Shop F3 Nation Gear
Recent Comments