No Bands at the Shack

When: 11/14/2018 Workout Style: Boot Camp QIC: Puddles PAX: Bunion, Boss Tweed, Ronrico AO: Back Blasts, Beaufort YHC was excited to Q the Chicken Shack this morning.  After stumbling across a workout a friend had shared with me sometime back, YHC was looking forward...

Time well spent

When: 11/12/18 Workout Style: Boot Camp QIC: Buckeye PAX: Holiday Mansion AO: Ft. Benjamin Park, Knarr At the 5 minute warning YHC was sitting in his old white Z71, trying to figure out what he was going to do when there was no PAX at the perscribed HS time.  Then out...

Soggy Ground and Salty PAX at the Court

When: 11-8-2018 Workout Style: Bootcamp QIC: Misty PAX: Wolverine, Lamar, Crabby Englishman, Monkey Wrench, Reef Donkey, Cotanza AO: Back Blasts Knowing the window for this mornings workout would be tight given the forecast it was a welcome sight to see stars in the...