The Day After Hole In None

by | Nov 7, 2018 | Hero Patriot | 0 comments | 3 TClaps

When: 11/07/18 Workout Style: bootcamp QIC: Lassie PAX: Bayliner, Monkey Wrench, Newman, Gertrude, Ramses, Plunger, Madoff, Rooney, Second Mile AO: Hero Patriot 10 of the finest men in the whole county gathered this morning to celebrate Lassies late night victory and...

Election Day results

by | Nov 7, 2018 | Cape Carteret Expansion, Prometheus | 0 comments | 2 TClaps

When: 11/07/18 Workout Style: Ruck QIC: Pillbox PAX: Purplerain, Laettner, Pillbox AO: Cape Carteret Expansion, Prometheus Another great morning to beat the fart sack monster at a comfortable 68* and no rain. Purplerain, Laettner and YHC met up at BoJangles in Cape...

Sprockets Dance for Deeter

by | Nov 7, 2018 | Back Blasts, Morehead City | 0 comments | 3 TClaps

When: 11/8/18 Workout Style: Bike QIC: Big mic PAX: Pasquali, Flipover, Steamer, Hilary AO: Back Blasts, Morehead City 5 met im the gloom, Pasquali ready for maiden voyage. Hilary and Big have Pasquali the biking safety 101 as Steamer and Flip headed out to put the...

Is that sweat or rain?!

by | Nov 6, 2018 | Band of Brothers, Morehead City | 0 comments | 1 TClap

When: 11-5-18 Workout Style: Bands QIC: Dancehall PAX: Wilson, Spinal Tap AO: Band of Brothers, Morehead City They say it doesn’t rain on an F3 workout… We put that to the test this morning. Woke up to some thunderboomers and a good ol’ fashioned...

No son of mine is gonna play any foos-ball.

by | Nov 6, 2018 | Back Blasts | 0 comments | 7 TClaps

When: 11/06/18 Workout Style: Boot Camp QIC: Buckeye PAX: Baby Weight, Ron Burgundy (Respect) Aflac, Frosted Flake, Monkey Wrench (Respect) Suitcase (Respect) Wolverine (Respect) AO: Back Blasts Pro Tip: Don’t write your winkie in pencil. YHC arrived early to do...