• When: 11-8-2018
  • Workout Style: Bootcamp
  • QIC: Misty
  • PAX: Wolverine, Lamar, Crabby Englishman, Monkey Wrench, Reef Donkey, Cotanza
  • AO: Back Blasts

Knowing the window for this mornings workout would be tight given the forecast it was a welcome sight to see stars in the sky as I made my way to Rotary Park for the weekly revival of the Carterican Court.  With a good number of our usual PAX in distant lands the expectation for a large PAX was low, that was until I noticed the Madoff Clown Car rolling up behind me on Mayberry Loop…alas he was too intimidated to stop at the AO within 2 miles of his house and chose to drive twice as far???  His loss I suppose.  Our small band of HIM gathered on a rain soaked lot to begin our day…one by one the PAX rolled in until time was called and off we moseyed toward the basketball courts for warmarama under no impression that our feet would remain dry this morning.

Warmaram

  • Windmill X 15
  • Cotton Picker X 15
  • SSH X 20

Time to Mosey, across the way to the parking lot adjacent to Big Rock Stadium for a DORA as follows:

  • 100 – Groiners
  • 200 – Lunges
  • 300 – WWI’s
  • 400 – Peter Parkers

While one partner works to complete the rep sets the other runs around the parking lot and back, flip flop and continue.

Time being short we moved to the outfield wall at Big Rock Stadium.

Partner A Balls to the Wall

Partner B run around the lower parking lot and back…Realizing after round 1 this was an insanely log run while attempting to stay in BTW we Omaha’d to the first light pole and back in the lower lot, completing three rounds of the above.

Slow mosey back to the parking lot for Mary

  • X’s and O’s – Monkey Wrench’s FAVORITE!
  • LSF – 20 ct
  • American Hammer – Crabby on the call.
  • Bay City Scissors – YHC on the call.

Announcements:  Lassie with the Stampede, Steamer with the Hash, and Convergence Q/Shriners Run to the West on Saturday.

Prayers lifted up for Reefs Dad, Lassie’s brother, and for the shooting victims in California.

My pleasure to lead this morning gents!

SYITG

Misty

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