Back Blasts | F3 Carterico

Burpees, Anyone?!?!

by Jason Barclift | Feb 13, 2019 | Back Blasts | 0 comments | 5 TClaps

When: 02/11/19 Workout Style: Boot Camp QIC: Ricardo PAX: Kiwi, Denver, Ron Burgundy, Monkey Wrench, Blart, Suitcase, Madoff, Navy, Princess, Birdman, Ricardo (YHC) AO: Back Blasts When I realized we didn’t have a Q for this Knarr at the Hashmark last week, Buckeye...

Run the Loop

by Steve Laughinghouse | Feb 12, 2019 | Back Blasts | 0 comments | 6 TClaps

When: 02/08/19 Workout Style: Bootcamp QIC: Kiwi PAX: Pastor C, Ricardo, Griswald, Squid, Monkey Wrench, Cooter, Buckeye, Newman AO: Back Blasts Started off the morning with some sungods, cotton pickers and imperial walkers. From there we ran the loop around...

Wet or Sweat?

by Steve Rushok | Feb 12, 2019 | Back Blasts, Morehead City, Queen Ann's Revenge, Rotary Park | 0 comments | 7 TClaps

When: 02/12/2019 Workout Style: Wet Boot Camp QIC: Blart PAX: Puddles, RonBurgundy(respect), Suitcase(respect), Pochahontas, Bedsore, Aflac, Meemee, Creflo, Denver, Madoff(respect), Doogie(respect) AO: Back Blasts, Morehead City, Queen Ann's Revenge, Rotary Park...

Sticks and Stones….

by Josh Lippy | Feb 12, 2019 | Back Blasts, Boonedocks | 0 comments | 6 TClaps

When: 2/12/19 Workout Style: Boot Camp QIC: Tony Romo PAX: Backup, Staypuft, Cheech, Purplerain, Navy (respect), Princess, Catfight, Cooter, Maytag, Couch Potato (respect) AO: Back Blasts, Boonedocks What a great morning for a workout. Especially when the workout is...

What could possibly go wrong?

by Bob Ruffin | Feb 10, 2019 | Back Blasts, Hero Patriot, Morehead City | 0 comments | 22 TClaps

When: 02/09/19 Workout Style: Boot Camp QIC: Monkey Wrench PAX: Li'l Smokey, Puddles (Respect), Pocahontas, Newman, Frosted Flake, Buckeye, Madoff (Respect), Crabby Englishman, Plunger AO: Back Blasts, Hero Patriot, Morehead City YHC arrived at the AO early to place...

HIN BB

by Stephen Chalk | Feb 8, 2019 | Hole in None | 0 comments | 5 TClaps

When: 02/06/19 Workout Style: boot camp QIC: Aflac PAX: Puddles, Crabby Englishman, Plunger, Shroom, Pastor C, Princess, Buckeye, Monkey Wrench AO: Hole in None YHC had not Q’d at the HIN in a while and was excited to get back at it. I tried to recreate my 1st...