Ready, get in position, move, ok, start now, exercise on my down, in cadence
AO: Back Blasts, Tinkerbells It had been a minute since old dependable Dash 8 had Q’d so I tricked…I mean asked him if he would like to share a Q with me. He happily obliged and we split the duties. Dash on the opening and closing and YHC on the Thang. As...The Table Setter
When: 06/03/19 Workout Style: Full Body QIC: Frosted Flake PAX: Misty, Newman, Jang, Suite Case, Au Jus, Pocahontas, Costanza, Puddles, Sponge Bob, The 2nd Mile, Reef Donkey, Lamar, Winnie, Gertrude, Deuce, Rameses, Bay Liner, Steamer, Rooney, Madoff, Aflac, Flip Ova,...Where’s Plebe?
When: 06/03/19 Workout Style: Run QIC: Sparkles PAX: Griswold, Purple Rain, Couch Potato (respect), Pillbox (respect), Frank N Beans (respect, respect), Cheech, Back Splash, Sparkles AO: Back Blasts, Cape Carteret Expansion, Green Mile Seven Pax stood in the gloom...Coupons aborted!!
When: 6/2/19 Workout Style: Boot Camp QIC: Snooki PAX: Denver Navy Dash 8 Birdman Ricardo Monkey Wrench Blart Kiwi Snooki AO: Back Blasts, Ft. Benjamin Park, Knarr A well though out beating was planned the day before, the coupons loaded into the truck and the maniacal...Another FNG for CP at The Mullet Wrapper
When: 05/31/19 Workout Style: boot camp QIC: Dumpster Dawg PAX: purple rain, pillbox(respect), Cheech ,couch potato(respect), princess, frank and beans(respect), skidmark, dud, DD AO: Cape Carteret Expansion Warmarama 20 ssh IC, 15 cotton pickers IC, 15 hairy...Shop F3 Nation Gear
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