DO THEY DO EVERYTHING TOGETHER?
When: 08/07/19 Workout Style: KETTLER BELLS QIC: RON BURGUNDY PAX: TONYA, REEF DONKEY, NAVY (RESPECT), DASH 8 (RESPECT), POCAHANTAS AO: Back Blasts YHC had planned on using the freshly cut grass at MHCCC but realized upon arrival it was dark. A slight Omaha was made...Big Bertha’s Back
When: 8/7/19 Workout Style: Ruck QIC: Pillbox PAX: Purplerain, Cheech, Brockovich, Pillbox AO: Cape Carteret Expansion, Emerald Isle, Prometheus 4 HIM met in the gloom for either a beach ruck or run in training for the blue ridge relay. A flawless mission statement...Glorious morning at the Boonedocks
When: 6/8/19 Workout Style: Bootcamp QIC: Griswold PAX: Purple rain, dash8, navy (respect), couch potato (respect), Cheech, princess, birdman, sparkles, Fungo (ITB), Maytag, Brockovich, Dumpster dog, catfight, hacksaw, band camp, plebe, backsplash, Linus, Cooter,...Going for a Grand
When: 08/06/2019 Workout Style: Boot Camp QIC: Puddles PAX: Turnpike, Pedro (double Respect), Ronnie B (respect), Denver, Dizzy, Pyle, Ma Bell, Lemon Jello AO: Anchor Ball, Morehead City 8 men joined YHC in the gloom for a little Anchor B. beatdown. A nice rain fell...Chafing at the green mile
When: 8/5/19 Workout Style: Run QIC: Griswold PAX: Linus, Cooter, sparkles, purple rain, Griswold AO: Emerald Isle, Green Mile Five motivated men gathered in the thick humidity for another Monday morning run. After the world’s slackest mission statement and...Shop F3 Nation Gear
Recent Comments