The modifier
When: 9/27/19 Workout Style: Boot camp QIC: Snooki PAX: Purple Rain Couch Potatoe, Pill box Dumpster Dawg Huckabee Otis (FNG) Snooki AO: Back Blasts As I was preparing the workout last night I get a late night message from Sparkles stating he worked late and wouldn’t...DON’T BE SCARED
When: 09/25/19 Workout Style: KETTLE BELLS QIC: RON BURGUNDY PAX: SPONGE BOB, LEMON JELLO, WILSON & PUDDLES AO: Back Blasts Been on the IR list waiting for the right moment to return when Sponge Bob reminded me of my Q. It gets real easy sleeping in the morning...Carterican Court Backblast
When: 09/26/2019 Workout Style: Bootcamp QIC: Suitcase PAX: Depends, Crabby, Duck Butter, Jang, Aflac, Doogie, Second Mile, Poca, Wolverine, Nipple Shot, MeeMee, Bedsore, Madoff, Monkey Wrench AO: Back Blasts, Carterican Court Another beautiful, glorious morning was...12 Days of Exercise
When: 09/26/2019 Workout Style: Boot Camp QIC: Blart PAX: Ron Burgundy(respect), Cooter, Shaft, Holiday Mansion, Ramses(respect), Bayliner, Pasqually, Ricardo, Pastor C AO: Morehead City, Swashbuckler, West Carteret High School Feeling a little angry lately YHC needed...The return of Skidmark
When: 9/25/19 Workout Style: Bands and Bells QIC: Navy PAX: Couchpotato (respect), Doubledip (respect, respect), Dash8 (respect), Linus, Purplerain, Griswold, Cheech, Burnout, Pillbox, Skidmark, Navy (QIC) AO: Cape Carteret Expansion, Prometheus, Rolling AO YHC was...Shop F3 Nation Gear
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