Front Street Tour

When: 09/21/17 Workout Style: Workout QIC: costanza PAX: Costanza AO: Beaufort, Dockhouse, Man-O-War Mosey to east parking lot Warmorama SSH x 15 IC Imperial Walker x15 IC Windmill IC x15 SLOW R over L x15 L over R x 15 Cotton Picker x15 IC SLOW Sun god x15 IC – hold ...

WHAT MARIA?

When: 09/26/17 Workout Style: Boot Camp QIC: Ron Burgundy PAX: Pedro (Respect), Wilson, Double Mint, Holiday Mansion, Monkey Wrench (Respect) Sniffer (Respect), Reef Donkey AO: Anchor Ball, Morehead City, Rotary Park Double Mint had the shovel flag planted and was...