Man Tights at the Anchor B

When: 10/17/17 Workout Style: Boot C amp QIC: Blue Cross PAX: Immigrant, Sniffer, Duck Butter, Floppy Disk, Creflo Dollar AO: Anchor Ball, Morehead City 6 strong men showed up for the first man tights workout in a long time. Warmarama All were performed IC SSH X15,...

Twin Bridges Warm Up

When: 10/06/17 Workout Style: Stampede QIC: Crabby Englishman PAX: Bunyon, Steamer, Flip o va, Madoff, Crabby Englishman AO: Back Blasts, Stampede In the predawn gloom the Pax gathered at Floyds 1921 to stretch their legs to warm up for the Twin Bridges race starting...

Bricks are Fun!

When: 10/17/17 Workout Style: Boot Camp QIC: Purple Rain PAX: Shank, Griswold, Hammy (Respect), Pillbox (Respect), Purple Rain AO: Boonedocks YHC wanted to add a little something different in this morning so I brought some coupons to make our work out fun.  The first...

Table Setter Back Blast

When: 10/16/17 Workout Style: Boot Camp + QIC: Gertrude PAX: Big Mic, Winnie-the-Pooh, Second Mile, Bird Man, Monkey Wrench, Bayliner, Madoff, Aflac, Squeeler AO: Back Blasts, Table Setter The Mitch Trubisky era begins early for YHC’s and Duck Butter’s...

Monday Mosey

When: 10/16/17 Workout Style: Run QIC: Couchpotato PAX: Griswold, Maytag, Pillbox [respect], Couchpotato [respect] AO: Back Blasts, Cape Carteret Expansion, Green Mile YHC knew it was going to be a perfect NC morning run when the glasses fogged up as I walked out the...