The Masters….Carterico Style
When: 04/09/2018 Workout Style: Boot Camp QIC: Puddles PAX: Pastor Cleaver, Jang-A-Lang, Misty, Debo, Rameses, Bayliner, Crabby Englishman, Big Mic, Winnie the Pooh, Suitcase (Respect) Rooney, Steamer, Gertrude (Respect) AO: Back Blasts, Morehead City, Table Setter 13...Putting The Cart Before The Horses
When: 4/10/18 Workout Style: Bootcamp QIC: Rooney PAX: Monkey Wrench, Frosted Flake, Ron Burgandy, Suit Case, Rooney AO: Queen Ann's Revenge YHC was pleased that the rain had held of this morning so that he could try out a new work out. After driving down 20th...Core work at the Knarr
When: 4/09/18 Workout Style: Boot Camp QIC: Pasqually PAX: Pochanhas, White Boots, Second Mile, Blart, Monkey Wrench, Duck Butter, Madoff, Floppy Disk, Spinal Tap, Ricardo, Ron Burgandy, Pasqually AO: Knarr What a beautiful morning to start this week off with, The Q...Stretching the Bands
When: 04/09/18 Workout Style: Bands/Boot Camp QIC: Wilson PAX: Lassie, Beauchat, Denver, Creflo, Dancehall, ReefDonkey AO: Band of Brothers, Morehead City Woke up this morning to a cool but dry morning and knew it was going to be a good workout on the Morehead City...Rucky Duck Back Blast
When: 4/6/18 Workout Style: Ruck QIC: Gertrude PAX: Chainlink, Puddles, Koko, Monkey Wrench, Suitcase, Duck Butter, Reef Donkey, CarlEton, Wilson, Mahindra, Spinal Tap AO: Back Blasts, Rucky Duck As Spinal Tap and I returned from the 5am standard beach ruck, I was...Shop F3 Nation Gear
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