Morehead City | F3 Carterico

A hashmark Holiday

by Rob Williams | Jun 15, 2018 | Back Blasts, Cape Carteret Expansion, Hash Mark, Morehead City | 0 comments | 11 TClaps

When: 06/15/18 Workout Style: Boot camp QIC: Holiday Mansio PAX: RonBurgundy,Ricardo,Navy,Griswold,Sparkles,Chatlee,Rubberband,Maytag,Squid,FrostedFlake,Plunger,SnowWhite,Kiwi,Backsplash,Cooter AO: Back Blasts, Cape Carteret Expansion, Hash Mark, Morehead City What a...

Rucky Duck Back Blast – 6-15-18

by Matt Johnson | Jun 15, 2018 | Back Blasts, Rucky Duck | 0 comments | 4 TClaps

When: 06/15/2018 Workout Style: Bridge Ruckin QIC: Nipple Shot PAX: Blue Cross, Villa, Spinal Tap, Chain Link, Castanza, Puddles, Wilson AO: Back Blasts, Rucky Duck The loyal rucking PAX was ready to roll this AM when the Q pulled in HOT jamming a little Pink Floyd...

Band Party at Big Rock Landing

by Craig Smith | Jun 14, 2018 | Back Blasts, Band of Brothers, Morehead City | 0 comments | 3 TClaps

When: 06/11/18 Workout Style: Boot Camp, Band QIC: Immigrant PAX: Wilson, Villa (Respect), Blue Cross, Dr. Evil (F3 Kernersville), Costanza AO: Back Blasts, Band of Brothers, Morehead City As the Monday morning alarm clock goes off, YHC really was hoping it was a...

Track r Treat

by Jay Horton | Jun 14, 2018 | Back Blasts, Dreadnought | 0 comments | 4 TClaps

When: 05/08/18 Workout Style: Boot Camp QIC: Shroom PAX: Jang, Poca, Frosted Flake,Nippleshot, Duckbutter, Madoff, Bayliner, Rameses, Steamer, Porky, Deebo, Lassie AO: Back Blasts, Dreadnought Mosey to church for warmarama 20 Side Straddle Hops 10 Cotton Pickers 10...

Little Mosey

by Pasqually | Jun 14, 2018 | Hash Mark | 0 comments | 5 TClaps

When: 6/8/18 Workout Style: Boot Camp QIC: Pasqually PAX: Buckeye, Squid, Button Cap, Second Mile, Blart, Ricardo, Dash (note Dash almost forgot his name), Griswold, Newman, Birdman, Ron B. Holiday, Heed (not sure on this one), Navy, Beesting, Plunger, Pasqually AO:...

More Track Work

by Greg Peacock | Jun 12, 2018 | BRR, Dreadnought, Morehead City | 0 comments | 7 TClaps

When: 6/12/18 Workout Style: Run/Boot Camp QIC: Deuce PAX: Jane Goodall, Squid, Griswald, Deebo, Misty, Jang, Gertrude, Shroom, Ramseus, Bayliner, The Second Mile, Steamer, Ricardo, Deuce (QIC) AO: BRR, Dreadnought, Morehead City Things were much dryer than...