Morehead City | F3 Carterico

Elvis Almost Joined the Ruck

by Bill Thompson | May 10, 2019 | Back Blasts, Rucky Duck | 0 comments | 4 TClaps

When: 05/10/19 Workout Style: Ruck QIC: Wilson PAX: RonBurgundy(Respect), MonkeyWrench(Respect), Dash8(Respect), Pasqually AO: Back Blasts, Rucky Duck It was a beautiful morning and I was very much looking forward to today’s Ruck having missed way to many...

Too Much is Never Enough

by Jason Fleming | May 10, 2019 | Carterican Court | 0 comments | 2 TClaps

When: 05/09/19 Workout Style: Boot Camp QIC: spongebob PAX: Monkey Wrench (Respect), Duck Butter, Madoff (Respect), Aflac, Buckeye, Peroni, Shroom, Pocahontas, and The Second Mile AO: Carterican Court Rolled up to the AO and suddenly realized just at that moment that...

Stampede BB 5.10.19

by Kevin Jones | May 10, 2019 | Back Blasts, Carteret Community College, Morehead City, Stampede | 0 comments | 2 TClaps

When: 5/10/19 Workout Style: Run QIC: Gertrude PAX: Lamarr, Au Jus, Monkey Wrench, Bueller, Steamer, Knottyhead, Rameses, Bayliner, Navy, Bongwa, Pasqually, Shroom AO: Back Blasts, Carteret Community College, Morehead City, Stampede 13 of us posted this morning, and...

Kettlebell Nearly Devoid of Palate Cleanser

by Jason Fleming | May 9, 2019 | Tinkerbells | 0 comments | 7 TClaps

When: 05/08/19 Workout Style: Kettlebell QIC: spongebob PAX: Shaft, Buckeye, LemonJello, Dash 8 (Respect), Ron Burgundy (Respect), Blart (Respect) AO: Tinkerbells Second-ever workout as a QIC and at the same time I am the new site Q for Tinkerbells. Grateful for the...

Pole dancing monkey merican miles

by Loy Ehlers | May 9, 2019 | Swashbuckler, West Carteret High School | 0 comments | 5 TClaps

When: 5/9/19 Workout Style: Bootcamp QIC: Navy PAX: RonBurgundy (respect), Blart (respect), Shaft, Creflo, HolidayMansion, Cooter, Ricardo, Navy (QIC) AO: Swashbuckler, West Carteret High School YHC has been on IR since Monday with an ugly stomach issue but, just as...

Knarr Backblast

by Zach Chapman | May 8, 2019 | Back Blasts, Knarr | 0 comments | 8 TClaps

When: 05/06/19 Workout Style: intervals QIC: Reef Donkey PAX: RonBurgendy, Monkey Wrench, Griswald, Dash 8, Navy, Blart, Denver, Birdman AO: Back Blasts, Knarr Ft. Benjamin’s a wonderful place to workout. So many options to choose from. You’ve got grass, courts,...