When: 8/7/19 Workout Style: Ruck QIC: Pillbox PAX: Purplerain, Cheech, Brockovich, Pillbox AO: Cape Carteret Expansion, Emerald Isle, Prometheus 4 HIM met in the gloom for either a beach ruck or run in training for the blue ridge relay. A flawless mission statement...
When: 07/03/19 Workout Style: Ruck QIC: Sparkles PAX: Pillbox, Weinstein, Tony Romo, Laettner, Sparkles AO: Back Blasts, Prometheus Five men met on this wet morning to get a little bit better. We discussed possible routes for our trek and at 5:15 we had our hard...
When: 6/19/19 Workout Style: Ruck & Run QIC: Navy PAX: Stringbean (ENC), Cheech, Pillbox (respect), Huckabee (Respect), Navy (QIC) AO: Back Blasts, Cape Carteret Expansion, Emerald Isle, Prometheus, Rolling AO Five arrived for a rainy start to the Prometheus. 3...
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