Cape Carteret Expansion

BREAKING NEWS!!! Burglary, Bicycles and Burnout, story developing…

by Pete Timmins | Oct 14, 2019 | Back Blasts, Cape Carteret Expansion, Green Mile | 0 comments | 2 TClaps

When: 10/14/19 Workout Style: Run QIC: CouchPotato PAX: Burnout, Softwood, Cheech, Laettner, Maytag [bouy], Navy [respect], Ponch [respect], FranknBeans [site Q, respect, respect] AO: Back Blasts, Cape Carteret Expansion, Green Mile Rain or shine, but if you have a...

Diamonds are Forever

by Steve Baker | Oct 12, 2019 | Back Blasts, Field of Dreams | 0 comments | 7 TClaps

When: 10/12/19 Workout Style: Boot Camp QIC: Cheech PAX: Princess, Couch Potato (Respect!), Maytag, Purple Rain, Ponch (Respect!), Linus, Stumps, Hot Lips (Respect!), Cooter, Meemee, Cheech (YHC) AO: Back Blasts, Field of Dreams A glorious morning to lead these 10...

Zero Snowflakes in the West

by Loy Ehlers | Oct 10, 2019 | Cape Carteret Expansion, Rolling Stone | 0 comments | 9 TClaps

When: 10/10/19 Workout Style: Bootcamp QIC: Navy PAX: Griswold, Purplerain, BarneyFife, McMuffin, Softwood, Princess, Cheech, Linus, Huckabee (respect), Dash8 (respect), Ponch (respect), Pillbox (respect), FranknBeans (respect, respect), Navy (respect, QIC) AO: Cape...

It doesn’t get easier, you just modify better…

by Pete Timmins | Oct 8, 2019 | Back Blasts, Boonedocks, Cape Carteret Baptist Church, Cape Carteret Expansion | 0 comments | 6 TClaps

When: 10/08/19 Workout Style: BootCamp QIC: CouchPotato PAX: BarnyFife, HackSaw, ButtonCap, SoftWood, Cooter, Linus, Cheech [SiteQ], Princess, BirdMan, PurpleRain, Griswold, Ponch [respect], Huckabee [respect], Navy [respect], Dash8 [respect], FranknBeans [respect...

A Friendly Fartlek

by Andy Davidson | Oct 7, 2019 | Emerald Isle, Green Mile | 0 comments | 4 TClaps

When: 10/07/19 Workout Style: Run QIC: FrankNBeans PAX: Maytag, Purplerain, Couchpotato, Laetner, Pillbox, Cheech, MeMe, Bedsore, Softwood, Burnout, Ponch AO: Emerald Isle, Green Mile The Greatest Green Mile saw a compilation of the Greatest runners this side of...

B.OM.B.S. are a Q’s best friend

by Pete Timmins | Oct 5, 2019 | Back Blasts, Cape Carteret Expansion, Field of Dreams, Western Park | 0 comments | 7 TClaps

When: 10/5/19 Workout Style: BootCamp QIC: CouchPotato PAX: Cousteau, Utah [FNG], Stumps [FNG], SoftWood [FNG], Ponch [respect], Huckabee [respect], FranknBeans [respect, respect], Navy [respect], JarJarBinks, Putin, Focker, Schwartz, Pasqually, Griswold, PurpleRain,...