Back Blasts
Check out what’s going on in the region
Coyotes in Suburbia
YHC arrived early to get the lay of the land and finalize the plan. After placing cones out in the practice field the Coyotes starting sounding off in the not so distance letting me know their boundaries. Snookie rolls up 10 min early and is amped to go. Couch...
Aflac holds Court
YHC rolled up to the court early to survey the grounds. YHC was pleased to not see any sprinklers running on the main field! The pax started to file in, I believe 4 of the 10 pax ran to the court this morning with another getting some work in before the work out. T...
Halloween Clamdigger
Without a shred of candy wrappers sprinkling the hallowed streets of Beaufort, five eager men met at the Dock House parking lot ready to kickoff another inspiring workout session. YHC determined with the large turnout that there was ample anticipation for the...
Kettle bells
Perfect conditions met the pax this morning. After 3,2,1 minuet warnings I fully disclaimed and missioned the entire gang of F3 at CCC we split out into our 2 respective groups and my guys and all our kettle bells moseyed around to the back of the student center to...
Halloween at the Dreadnought
When you Q the Dreadnought on Halloween Day, you better put together something special. Arguably the toughest workout in the county on the scariest day of the year makes an interesting combo. 18 men were greeted by 44 degrees and clear skies, which seems to not happen...
Flanders rejoins his fellow “Banders”
After a hiatus and return, and a hiatus and return and another hiatus.... YHC made a return to the Monday morning glory that is BAND of BROTHERS at the new AO - Big Rock Landing! It was great to be back and it was apparent that we had an enthusiastic PAX! It went...
A Blustery Morning to Set a Table
15 men joined YHC for a beat down in the cold this morning. My car's thermostat was reading 43 degrees. Put on top of that a strong, westerly wind and it was down right cold. After casing the workout route one last time, YHC pulled in to the Sanitary Parking lot...
Knottys Birthday Celebration at the Stampede
18 men gathered at CCC for a real taste of a Carterican fall morning. 44 degrees makes a wonderful temperature to run. Misty called a standard run the evening before. As Bunion and the FNG returned from the Standard run, Misty was not to be found. However, he posted...
11 hardy men met at the sanatorium on a cool crisp autumn morn. For the weekly ruck. The goal was to cover some miles do 100 reps of work and keep a steady pace. With the mission statement delivered it was off to the west. We stopped twice on the way out. 1st stop at...
The Boonedocks “Filling In for Plebe”
On this incredibly gorgeous and rainy morning, YHC was honored to join 5 other men at The Boonedocks! Due to the injury that Plebe is facing, YHC was pumped at the opportunity to fill in and Q the site led by none other than the legend himself- Purple Rain! Thanks for...
The Foo Fighters don’t wanna be your Monkey Wrench, but I do
YHC arrived at the AO a little early to place some cones and recon the area. When I strolled back to the parking lot 10 minutes before start time I was a little concerned that I saw NO Pax waiting. Did YHC send out the wrong location in the preblast? Was I there early...
No monkeys were harmed during this workout
Timing is everything. Just as I acquired a few coupons for later workouts, Purple Rain asked if I could switch and do the FOD today. No problem!! As I pulled into the park this morning, a vehicle followed me in. Was this a sign of a good showing? Lady Bug jumped out...
4 Cones wet and cold
Walking out the door this morning hit me with a damp cold I haven't felt in awhile. Knowing what I had in store for the Pax I figured there would be some mumble chatter but that ended very quickly this morning. Arriving at the beatdown location I was definitely not...
The Dreadnought, Misty’s Last Dance as Site Q
It was a bittersweet morning for me as I awoke to the pounding rain outside, thunder rolling and lightning flashing as I knew that my final Q as the Site Q for the Dreadnought could be over before it started...none the less I laced up the shoes, grabbed the q card and...
Special Guest
A nice cool morning was had at the Court with a few pleasantries and disclaimers we were off to the upper parking lot for SSH x 15 Windmills x 15 Stretches x 10 Burpies x 5 Next we split into 1's and 2's to run as groups in opposite directions around the...
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