Two got stronger

by | Jul 11, 2018 | Back Blasts, Beaufort | 0 comments | 0 TClaps

When: 07/11/18 Workout Style: Boot Camp QIC: Winnie the Poo PAX: Jigawatt AO: Back Blasts, Beaufort YHC pulled up to find the tent going up in the westside parking lot of the dock house for the Barta tournament this weekend. YHC only found one pax in attendance....

Rounding and stacking

by | Jul 9, 2018 | Back Blasts | 0 comments | 0 TClaps

When: 06/26/18 Workout Style: Boot Camp QIC: Winniethepoo PAX: Twitty, Wifi (Respect), Graco, Livermush, Goober, Flipova, Bunion, Boss Tweed (Respect) AO: Back Blasts YHC was honored to lead on a muggy day in beautiful Beaufort. Warmoroma: SSH x15 IC Windmills x15 IC...

Shack greets the big rock

by | Jun 15, 2018 | Beaufort, Dockhouse | 0 comments | 2 TClaps

When: 06/13/18 Workout Style: Boot camp QIC: Winniethepoo PAX: Shroom, bunyon, Graco AO: Beaufort, Dockhouse YHC was pleased to have a small group of men show up for the Chicken Shack. We first mosyed to the bank for warm ups. Cotton Pickers x15 IC Good mornings x15...

One Awesome Year

by | May 2, 2018 | Back Blasts, Beaufort | 0 comments | 9 TClaps

When: 05/02/18 Workout Style: Boot Camp QIC: Winniethepoo PAX: flipova, livermush, twitty, wifi (respect) , bunyon, dogtown, graco AO: Back Blasts, Beaufort What a year! YHC was looking forward to this day. It was May 2nd 2017 when I first began the F3 journey. After...