by Jason Parish | Apr 16, 2018 | Back Blasts | | 1 TClap
When: 03/15/18 Workout Style: Boot camp QIC: Whiteboots PAX: Ron Burgundy Bayliner AO: Back Blasts With a total of 3 The PAX ran the track for 1 mile The PAX did some MERKINS The PAX did some SQUATS The PAX did some PULL UPS The PAX did some DIPS The PAX did some...
by Jason Parish | Apr 16, 2018 | Back Blasts | | 1 TClap
When: 02/08/18 Workout Style: Boot camp QIC: Whiteboots PAX: Hillary AO: Back Blasts 2 PAX The PAX ran the PATH The PAX did some MERKINS The PAX did some SQUATS The PAX did some ABS HS Cot TClap |...
by Jason Parish | Apr 16, 2018 | Back Blasts | | 0 TClaps
When: 01/18/18 Workout Style: Boot camp QIC: Whiteboots PAX: Whiteboots AO: Back Blasts As i was alone and it was snowing I ran 2 miles 100 Merkins HS TClap |...
by Jason Parish | Sep 21, 2017 | Morehead City, Queen Ann's Revenge, Rotary Park | | 0 TClaps
When: 09/19/17 Workout Style: Bootcamp QIC: Whiteboots PAX: Blue Cross, Aflac, The Dipper, Puddles, Rooney, Monkey Wrench, Bee Sting, Ronburgundy AO: Morehead City, Queen Ann's Revenge, Rotary Park To many people YHC included get stuck in a rut aka complacency....
by Jason Parish | Sep 11, 2017 | Ft. Benjamin Park, Knarr, Morehead City | | 0 TClaps
When: 09/11/17 Workout Style: Boot Camp QIC: Whiteboots PAX: Whiteboots, Blart, Monkey Wrench, Sniffer AO: Ft. Benjamin Park, Knarr, Morehead City Remembering those who gave all The Disclaimer and mission statement was given The lives that were lost that day...
Recent Comments