- When: 09/11/17
- Workout Style: Boot Camp
- QIC: Whiteboots
- PAX: Whiteboots, Blart, Monkey Wrench, Sniffer
- AO: Ft. Benjamin Park, Knarr, Morehead City
Remembering those who gave all
The Disclaimer and mission statement was given
The lives that were lost that day totaled 2977
YHC then informed the PAX that we would be doing
9-Exercises – 11-Reps – 2001- Meter Ruck/Run
x 10 ROUNDS
– MERKIN
– DYING COCKROACH
– SQUATS
– DIPS
– IMPERIAL WALKERS
– BURPEES
– AMERICAN HAMMERS
– LBC
– SSH
F3
FITNESS FELLOWSHIP FAITH
September 11th, we mourn, remember, reflect, and try to make sense of the horrible events of that day. And we struggle, because even after all of these years, it is almost impossible to fathom the overwhelming amount of loss and pain that we suffered as individuals and as country. Stay strong men let’s continue to build each other up and those around us.
As always it was a honor to lead the PAX
WHITEBOOTS
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