Me and 1 Other
When: 02/08/18 Workout Style: Boot camp QIC: Whiteboots PAX: Hillary AO: Back Blasts 2 PAX The PAX ran the PATH The PAX did some MERKINS The PAX did some SQUATS The PAX did some ABS HS Cot TClap |...Only Me
When: 01/18/18 Workout Style: Boot camp QIC: Whiteboots PAX: Whiteboots AO: Back Blasts As i was alone and it was snowing I ran 2 miles 100 Merkins HS TClap |...Get Comfortable with the Uncomfortable
When: 09/19/17 Workout Style: Bootcamp QIC: Whiteboots PAX: Blue Cross, Aflac, The Dipper, Puddles, Rooney, Monkey Wrench, Bee Sting, Ronburgundy AO: Morehead City, Queen Ann's Revenge, Rotary Park To many people YHC included get stuck in a rut aka complacency....The Knarr 9-11 Remembrance
When: 09/11/17 Workout Style: Boot Camp QIC: Whiteboots PAX: Whiteboots, Blart, Monkey Wrench, Sniffer AO: Ft. Benjamin Park, Knarr, Morehead City Remembering those who gave all The Disclaimer and mission statement was given The lives that were lost that day...Shop F3 Nation Gear
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