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Stampede: The great uphill wall of wind

by Andy Klatt | Feb 17, 2018 | Carteret Community College, Morehead City, Rolling AO, Stampede | 0 comments | 11 TClaps

When: 02/16/2018 Workout Style: Run QIC: Griswold PAX: Jang-a-Lang, duck butter, misty, madoff, shroom, lassie, frosted flake, knotty head, Pocahontas, ramese, bayliner, Ron Burgundy, Blart, deebo, pastor C, Aflac, squeeler, Griswold AO: Carteret Community College,...

4 Cones and 700 plus exercise repetitions

by Steve Rushok | Jan 25, 2018 | Back Blasts, Morehead City, Rolling AO | 0 comments | 2 TClaps

When: 01/25/2018 Workout Style: Earned Respect QIC: Blart PAX: Ron Burgundy (Respect), Ricardo AO: Back Blasts, Morehead City, Rolling AO YHC had contacted Steamer the day before and suggested a little F2 this morning for a Warmarama.  Steamer was more than accepting...

Track Day with Crabby Englishman

by Jason Eure | Jan 15, 2018 | Back Blasts, Morehead City, Rolling AO, Stampede | 0 comments | 3 TClaps

When: 1/12/18 Workout Style: Stampede QIC: Crabby Englishman PAX: Deebo,Squeeler, Madoff, Ramses, Frosted Flake, Rooney, Steamer, Gertrude, Duckbutter, Bayliner, Misty, Crabby Englishman AO: Back Blasts, Morehead City, Rolling AO, Stampede Misty had contacted YHC and...

5 for 5

by Rylan Jones | Jan 12, 2018 | Back Blasts, Brandywine Bay 24 Side, Morehead City, Rolling AO, Rucky Duck | 0 comments | 4 TClaps

When: 01/12/18 Workout Style: Ruck QIC: Laettner PAX: Wilson, Denver, Ron Burgundy (Respect), Goodwill (Respect), Laettner AO: Back Blasts, Brandywine Bay 24 Side, Morehead City, Rolling AO, Rucky Duck Today wrapped up YHC’s 5 Q’s in 5 days tour, and it...

Progress

by Rylan Jones | Jan 11, 2018 | Back Blasts, Cape Carteret Expansion, Prometheus, Rolling AO | 0 comments | 5 TClaps

When: 01/10/18 Workout Style: Ruck QIC: Laettner PAX: UPS, Lady Bug, Couch Potato (Respect), Griswold, Maytag, Laettner AO: Back Blasts, Cape Carteret Expansion, Prometheus, Rolling AO Progress. Thats what YHC feels like his goal is every day. Make progress in as many...

The Power of the PAX

by Rylan Jones | Jan 8, 2018 | Back Blasts, BRR, Cape Carteret Expansion, Croatan High School, Green Mile, Rolling AO | 0 comments | 6 TClaps

When: 01/08/18 Workout Style: Run, Ruck QIC: Laettner PAX: Couch Potato (Respect), Griswold, Purple Rain, Laettner AO: Back Blasts, BRR, Cape Carteret Expansion, Croatan High School, Green Mile, Rolling AO Due to the nature of the usual AO on Emerald Isle being way...
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