3 yrs strong

When: 8/10/18 Workout Style: Boot Camp QIC: Pasqually PAX: Squid, Plunger, Navy, Swinger (lenior), Sweat Pea (ITB), Ron B, Newmen, Frosted Flake, Pasuqally, Cotter, Buck Eye, Ricardo, Second Mile, Kiwi * no recording deviced used AO: Back Blasts, Hash Mark Well being...

Rucky Duck

When: 08/10/18 Workout Style: Ruck QIC: Reef PAX: Pedro, monkey wrench, Gobbler. RESPECT! AO: Back Blasts No better way to start the day and A great way to kick off the weekend. Spending it with my F3 respect brothers was awesome. You can always learn something from...