Back Blasts | F3 Carterico

SHIPLAP’s 24 hour ULTRA for Carteret Community Theater – Hurricane Florence Recovery

by Robby Oakes | Jan 26, 2019 | Back Blasts | 0 comments | 4 TClaps

When: 1/26 - 1/27 Workout Style: 24 Hour Ultra QIC: SHIPLAP PAX: Shiplap AO: Back Blasts Tomorrow I will participate in the Tideland 24 ultramarathon race at the Cedar Point Recreation Area. 64 participants will run a 1.3 mile trail loop for up to 24 straight hours....

Trust in the Lord and keep your powder dry!

by Dan Boyette | Jan 25, 2019 | Back Blasts | 0 comments | 5 TClaps

When: 01/15/19 Workout Style: BOOT CAMP QIC: LAMARR PAX: Ron Burgundy, Pocohontos, Reef Donkey, Duckbutter, Butterscotch (FNG), Monkey Wrench, Madoff, Flipova, Misty, Lamarr AO: Back Blasts Twas the second day of the week and F3 Carterico was coming alive. The morning...

A Bridge Mosey

by Matt Godwin | Jan 25, 2019 | Back Blasts, Morehead City, Rolling AO, Stampede | 0 comments | 10 TClaps

When: 01-25-2019 Workout Style: Run QIC: JANG PAX: Lassie, Deuce, Gert, Ronnie B, Wilson, Spinal Tap., Madoff, Bay, Nipple, Sponge Bob, Deebo, Wolverine, 4 Corners, Craw Daddy, Steamer, Au Jus, Peroni, Poca, Crabby, Bongwa, Hillary, FNG Steve Chalk, Lamarr, Rameses,...

You down with OPE?

by Loy Ehlers | Jan 24, 2019 | Swashbuckler | 0 comments | 6 TClaps

When: 1/24/19 Workout Style: Boot Camp QIC: Navy PAX: Rob Burgundy (respect), Monkey Wrench (respect), Plunger, Squid, Holiday Mansion, Navy (QIC) AO: Swashbuckler YHC has been looking forward to his Swashbuckler VQ every since Holiday Mansion offered up the...

Ronny B wears mall-walking shoes

by Bob Ruffin | Jan 23, 2019 | Back Blasts, Carteret Community College, Tinkerbells | 0 comments | 10 TClaps

When: 01/23/19 Workout Style: Kettlebells QIC: Monkey Wrench PAX: Butterscotch, Billy Ray, Ron Burgundy, Spongebob, Pocahontas AO: Back Blasts, Carteret Community College, Tinkerbells The countless hours spent preparing a plan for the Tinkerbell were mostly for naught...

LRLRLR

by Pete Timmins | Jan 23, 2019 | Cape Carteret Expansion, Prometheus | 0 comments | 6 TClaps

When: 01/23/19 Workout Style: Ruck QIC: CouchPotato PAX: Navy [respect], PurpleRain, Griswold, Sparkles, Cheech, Princess, CouchPotato [QIC] AO: Cape Carteret Expansion, Prometheus YHC just coming off a really awesome high and eye surgery, thx for the prayers, so far...