The Dread Back Blast

by | May 21, 2019 | Dreadnought | 0 comments | 3 TClaps

When: 05/21/2019 Workout Style: Unknown QIC: Lassie PAX: Unitard, Shroom, Jang, Second Mile, Plunger, Steamer, Monkey Wrench, Bayliner, Ramses Mahdoff AO: Dreadnought That was just an evil beat down…..I knew it would be bad but had no idea what monster I had...

Anchor “B”ack in Action

by | May 21, 2019 | Anchor Ball, Back Blasts | 0 comments | 6 TClaps

When: 05/21/2019 Workout Style: Boot Camp QIC: Creflo $$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$ PAX: Wilson, Big Mic, Reef Donkey AO: Anchor Ball, Back Blasts After a long, extended break due to the Florence led workout I was a part...

Back in the Saddle

by | May 21, 2019 | Back Blasts, Queen Ann's Revenge | 0 comments | 3 TClaps

When: 05/21/2019 Workout Style: Bootcamp QIC: Suitcase PAX: Aflac, Frosted Flake, Wolverine, Lemon Jello, Okie, Jim Tom AO: Back Blasts, Queen Ann's Revenge It’s been a few weeks since I have posted due to traveling for work, a couple days offshore fishing,...

Another F3 First-A BJ at The Mullet Wrapper

by | May 17, 2019 | Back Blasts | 0 comments | 6 TClaps

When: 5/17/19 Workout Style: Boot Camp QIC: Maytag PAX: Navy (Respect), Dash 8 (Respect), Couch Potato (Respect), Pillbox (Respect), Purplerain, Griswold, Cheech, Princess, Skidmark, BJ (FNG), Dumpster Dawg, Sparkles AO: Back Blasts I concluded my two-year anniversary...