by Andy Davidson | May 4, 2020 | Back Blasts, Cape Carteret Expansion, Field of Dreams | | 0 TClaps
AO: Back Blasts, Cape Carteret Expansion, Field of Dreams Brisk morning, perfect for running. After a quick warm-up (side-straddle hops, cotton pickers, squats) we kicked off a 40min run/walk. About a quarter mile from the the finish line, the Pax walked the rest as a...
by Bryan Hales | Mar 26, 2020 | Back Blasts, Rolling Stone | | 3 TClaps
When: 03/26/20 Workout Style: Boot Camp QIC: Princess PAX: Cyclops (Respect), Pillbox (Respect), Ricardo, Kiwi, TarHole, She Bangs, Mayo, Aunt Flow, Catfight, Frank and Beans (Respect Respect), Bandit (Respect) AO: Back Blasts, Rolling Stone As we continue to gather...
by Mike Dixon | Mar 26, 2020 | Back Blasts | | 5 TClaps
When: 03/26/2020 Workout Style: Boot camp QIC: Dancehall PAX: Plunger, Bo Peep, Ron Burgandy (R), Lemongello, Pasqually, Pickle Juice AO: Back Blasts 7 HIM met in the gloom for a beatdown. During a time of social distancing, panic, and pandemic these men were not...
by Scott Mahnke | Mar 21, 2020 | Cape Carteret Expansion, Western Park | | 5 TClaps
When: 03/21/20 Workout Style: bootcamp QIC: ponch PAX: Weinstein RR, Couch Potato R, Cyclops R, Hotlips R, Linus, Griswold, Princess, PurpleRain, Sparkles, TarHole, SheBangs, AuntFlow, Banana, OJ, TheJudge and me AO: Cape Carteret Expansion, Western Park njcfgvj...
by Scott Mahnke | Mar 19, 2020 | Cape Carteret Expansion, Croatan High School, Rolling Stone | | 10 TClaps
When: 03/19/20 Workout Style: bootcamp QIC: ponch PAX: FRANKANDBEANS RR, CYCLOPS R, DASH8 R, NAVY R, PILLBOX R, SKIDMARK R, CHEECH, GRISWOLD, PURPLERAIN, PRINCESS, KIWI, AUNT FLOW, SHEBANGS, ponch AO: Cape Carteret Expansion, Croatan High School, Rolling Stone Selfish...
by Scott Mahnke | Mar 18, 2020 | Cape Carteret Expansion, Prometheus | | 4 TClaps
When: 03/18/20 Workout Style: band camp QIC: ponch PAX: Weinstein RR, FrankandBeans RR, CouchPotato R, McSketti R, Skidmark R, Cheech, TarHole, Bandit, ponch AO: Cape Carteret Expansion, Prometheus Fellowship. YHC rolled in with a half a plan, Im getting soft with no...
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