Bands
When: 10/22/18 Workout Style: Bands QIC: ReefD PAX: BlueCross, Sniffer, Immigrant, Wilson AO: Back Blasts Monday morning band work. It went down something like this. Mosey from cutting board to The statue of the late great Capt WooWoo Harker Where we Circled up for...Going full circle, or not(?)
When: 10/23/18 Workout Style: Bootcamp QIC: Griswold PAX: Purple rain, Tony Romo, back up, pillbox, World Cup, sparkles, Cheech, couch potato (respect), navy (respect), Maytag, Cooter, Griswold (QIC) AO: Boonedocks, Cape Carteret Baptist Church After Q’ing 2 other...Dead Balls Cold at the Knarr
When: 10/22/18 Workout Style: BootCamp QIC: Griswold PAX: Ricardo, monkey wrench (respect), Ron Burgundy (respect), Squid, Pasquale, Buckeye, Griswold (QIC) AO: Ft. Benjamin Park, Knarr It was good to see that the cold did not scare away the knarr regulars today. The...Monday Morning Merkins
When: 10/22/2018 Workout Style: Boot Camp QIC: Puddles PAX: Winnie the Pooh, Aflac, Jang-a-Lang, Boss Tweed (Respect), Lassie, Suitcase (Respect), Duck Butter, Gertrude (Respect), Debo, Lamarr, Crabby Englishman, Big Mic, Steamer, Au Jus, Bayliner, Rooney AO: Back...Getting Recharged for Life
When: 10/20/18 Workout Style: Boot Camp QIC: Bono PAX: Bono (Q); Jang-a-Lang; Nipple Shot; Lassie; Crabby Englishman; X-Box; Second Mile; Au Jus; Madoff; Suitcase (Respect); Monkey Wrench (Respect); Gertrude (Respect); Ramses; Bay Liner; Shroom; Puddles; Rooney AO:...Shop F3 Nation Gear
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