Back Blasts | F3 Carterico

The Bugs Gotta Eat Too And Skid Mark Blew Out His O Ring

by Shannon Plaut | May 3, 2019 | Cape Carteret Expansion | 0 comments | 4 TClaps

When: 05/03/19 Workout Style: Boot Camp QIC: Catfight PAX: Couch Potato, Navy, Cheech, Dumpster Dawg, Skid Mark AO: Cape Carteret Expansion Great turn out this morning gents! The weather was perfect for a boot camp at The Mullet Wrapper. Started out with a quick warm...

I said clockwise!

by Loy Ehlers | May 2, 2019 | Cape Carteret Expansion, Croatan High School, Rolling Stone | 0 comments | 16 TClaps

When: 5.2.19 Workout Style: Bootcamp QIC: Navy PAX: Dash8 (respect), Couchpotato (respect), Pillbox (respect), Blart (respect), RonBurgundy (respect), Gertrude (respect), FrankNBeans (respect), Brocovich, Kiwi, THE TonyRomo, Sparkles, Purplerain, Birdman, Plunger,...

Cotton candy spider webs

by Dave Young | May 2, 2019 | Cape Carteret Expansion, Prometheus, Rolling AO | 0 comments | 3 TClaps

When: 05/01/2019 Workout Style: Ruck QIC: Pillbox PAX: Cheech, Brockovich, Catfight, Bosley, Pillbox AO: Cape Carteret Expansion, Prometheus, Rolling AO 5 PAX met the Croatan Park VFW Rd on another beautiful Caterico morning. Mild temperatures and slight breeze out of...

3 Bells and All is well

by Loy Ehlers | May 1, 2019 | Carteret Community College, Tinkerbells | 0 comments | 0 TClaps

When: 5.1.19 Workout Style: Kettlebells QIC: Navy PAX: Dash8 (respect), LemonJello, Navy (QIC) AO: Carteret Community College, Tinkerbells Absolutely gorgeous morning on the waterfront. At hard start only three of us had shown up and we only had 2 bells so YHC needed...

A humid Dreadnought

by Matt Godwin | Apr 30, 2019 | Back Blasts, Dreadnought, Morehead City | 0 comments | 7 TClaps

When: 04-30-2019 Workout Style: Slammer QIC: JANG PAX: Ram, Bayliner, Steamer, Misty, Pasqually, Plunger, Hillary, Deuce AO: Back Blasts, Dreadnought, Morehead City The boys were back from spring break and ready to put in some work this morning at the Dread. 70...

GET ON YOUR FACES!

by Shannon Plaut | Apr 30, 2019 | Cape Carteret Expansion | 0 comments | 7 TClaps

When: 04/30/19 Workout Style: Boot Camp QIC: Catfight PAX: Bosley, Dirty Hooker, Navy, Dash 8, Sparkles, Brockovich, Griswold, Princess, Maytag, Back Up, Tony Romo, Purple Rain, Couch Potato, Frank & Beans, Cooter, Skid Mark AO: Cape Carteret Expansion Great turn...