AO: Back Blasts, Cape Carteret Expansion, Field of Dreams Brisk morning, perfect for running. After a quick warm-up (side-straddle hops, cotton pickers, squats) we kicked off a 40min run/walk. About a quarter mile from the the finish line, the Pax walked the rest as a...
When: 03/26/20 Workout Style: Boot Camp QIC: Princess PAX: Cyclops (Respect), Pillbox (Respect), Ricardo, Kiwi, TarHole, She Bangs, Mayo, Aunt Flow, Catfight, Frank and Beans (Respect Respect), Bandit (Respect) AO: Back Blasts, Rolling Stone As we continue to gather...
When: 03/26/2020 Workout Style: Boot camp QIC: Dancehall PAX: Plunger, Bo Peep, Ron Burgandy (R), Lemongello, Pasqually, Pickle Juice AO: Back Blasts 7 HIM met in the gloom for a beatdown. During a time of social distancing, panic, and pandemic these men were not...
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