by Pj Barclay | Mar 28, 2018 | Clam Digger | | 3 TClaps
When: 03/27/18 Workout Style: intervals QIC: dogtown PAX: wifi, flipova, bunyon, winniethepoo, twitty, dogtown AO: Clam Digger We did a countdown work out starting at 10 reps per exercise and worked our way all the way down to 4 reps per exercise. (10 per then 9 etc.)...
by Mike Dixon | Mar 28, 2018 | Morehead City, Tinkerbells | | 7 TClaps
When: 03/28/2018 Workout Style: Boot Camp QIC: Dancehall PAX: Pedro (respect respect) Sniffer (respect) MyTsharp, Immigrant, Nippleshot, Misty AO: Morehead City, Tinkerbells Being today is my birthday, YHC felt lead to Q the Tinkerbells. YHC arrived to the AO for a...
by Rylan Jones | Mar 28, 2018 | Back Blasts, BRR, Dreadnought, Morehead City, West Carteret High School | | 5 TClaps
When: 03/27/18 Workout Style: Boot Camp QIC: Laettner PAX: Ramses, Bayliner, Shroom, Newman, Squid, Madoff, Laettner AO: Back Blasts, BRR, Dreadnought, Morehead City, West Carteret High School YHC is always reminded of how much he can get better when he posts around...
by Zach Chapman | Mar 27, 2018 | Back Blasts | | 3 TClaps
When: 03/27/18 Workout Style: Interval work QIC: Reef Donkey PAX: Pedro,(respect) Creflo AO: Back Blasts Two of Cartericos finest men gathered with me in the starlight and splendor of Rotary Park. For today I put together some interval work for us to work on under the...
by Matt Johnson | Mar 27, 2018 | Back Blasts, Rolling AO, Rucky Duck | | 3 TClaps
When: 03/23/18 Workout Style: RUCKIN BABY QIC: Nipple Shot PAX: Suitcase, Spinal Tap, Reef Donkey, Immigrant, Nipple Shot (Q) AO: Back Blasts, Rolling AO, Rucky Duck Well you never know who may show at a ruck event, especially when its a wee bit chilly and half of the...
by Bob Sherwell | Mar 27, 2018 | Back Blasts | | 5 TClaps
When: 03/26/2018 Yesterday Workout Style: Boot Camp QIC: Pedro PAX: Sniffer (respect), Wi-Fi, Duck Butter, Gertrude (respect), Denver, Immigrant AO: Back Blasts Seven gathered in the windy, cold gloom at the Big Rock Landing. Immigrant dug the flag in deep to keep it...
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